How many calories are in Pražská Šunka?

100 g of Pražská Šunka has 187 kcal. Serving, 1 portion, 20 g (20 g): about 37 kcal.

Is Pražská Šunka high in protein?

Pražská Šunka contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 3.2 g in serving, 1 portion, 20 g (20 g). About 33% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Pražská Šunka?

Pražská Šunka has 1 g of total carbohydrates per 100 g, including 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pražská Šunka?

Pražská Šunka contains 13.7 g of fat per 100 g, of which 5.3 g is saturated (27% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pražská Šunka

Packaged product Other Foods Berto

Pražská Šunka contains 187 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 37 kcal.

Roughly 64% of its calories come from fat, with 33% from protein and 2% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

187kcal per 100 g

16 gprotein

1 gcarbohydrates

13.7 gfat

37kcal in serving, 1 portion, 20 g (20 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	187 kcal
Total fat L	13.7 g	18%
Saturated fat L	5.3 g	27%
Sodium	not reported
Total carbohydrates L	1 g	0.4%
Dietary fiber	not reported
Total sugars L	0.7 g
Protein L	16 g	32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 33%
Carbohydrates 2%
Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein16 gin the top quarter of other foods (median 7.4 g)
Sugars0.7 gin the lowest quarter of other foods (median 3.2 g)
Fat13.7 gabove the median for other foods (median 6.6 g)
Saturated fat5.3 gabove the median for other foods (median 2 g)
Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Berto
Barcode: 8588009441007
Label serving: 1 portion (20 g)
Category: Other Foods

Ingredients

Ingredients not reported.

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BIO Bündnerfleisch Migros	187	39 g	1 g	3 g
Wings de poulet Isla Mondial	187	18 g	2.2 g	11 g
Kolokythokeftedes Mavrommatis	187	8.8 g	21.5 g	6.9 g
Sardine au naturel Le Trésor des Dieux	187	23.3 g	0 g	9.5 g
Boeuf aux oignons nouilles aux légumes Sushi master	187	13 g	16 g	8 g
Buffalo cauliflower Marks	187	2.2 g	18.7 g	11 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8588009441007. License: ODbL 1.0 (Open Food Facts). Source record dated April 20, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.