How many calories are in Prawn Mayo?

100 g of Prawn Mayo has 164 kcal. Serving, 1 portion, 171 g (171 g): about 280 kcal.

Is Prawn Mayo high in protein?

Prawn Mayo contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 19 g in serving, 1 portion, 171 g (171 g). About 28% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Prawn Mayo?

Prawn Mayo has 21.1 g of total carbohydrates per 100 g, including 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Prawn Mayo?

Prawn Mayo contains 3.4 g of fat per 100 g, of which 0.41 g is saturated (2% of the Daily Value).

How much sodium is in Prawn Mayo?

100 g contains 414 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Prawn Mayo

Packaged product Other Foods Costa Coffee

Prawn Mayo contains 164 kcal per 100 g. A serving, 1 portion, 171 g (171 g) provides about 280 kcal.

Roughly 53% of its calories come from carbohydrates, with 28% from protein and 19% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

164kcal per 100 g

11.1 gprotein

21.1 gcarbohydrates

3.4 gfat

280kcal in serving, 1 portion, 171 g (171 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	164 kcal
Total fat L	3.4 g	4%
Saturated fat L	0.41 g	2%
Sodium L	414 mg	18%
Total carbohydrates L	21.1 g	8%
Dietary fiber	not reported
Total sugars L	1.4 g
Protein L	11.1 g	22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 28%
Carbohydrates 53%
Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein11.1 gabove the median for other foods (median 7.4 g)
Sugars1.4 gbelow the median for other foods (median 3.2 g)
Fat3.4 gbelow the median for other foods (median 6.6 g)
Saturated fat0.41 gbelow the median for other foods (median 2 g)
Sodium414 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Costa Coffee
Barcode: 5012547007119
Label serving: 1 portion (171 g)
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Frittata ricotta épinard Power meals	164	6 g	9 g	11 g
十六雑穀ご飯幸南株式会社	164	3.2 g	36.7 g	0.5 g
Filet-Taler Black Garlic Sutter	164	20 g	3.6 g	7.9 g
Kalve Grill Sticks REMA 1000	164	14 g	4.8 g	9.7 g
Traditional Boerwors Your Biltong Buddy	164	24.4 g	0 g	7.3 g
Varkens Gyros Poiesz	164	19.2 g	0.8 g	8.8 g
Carpaccio Di Polpo Esselunga	164	18 g	1.4 g	8.9 g
Osterschinken geräuchert Sorger	164	21 g	0.5 g	8.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5012547007119. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.