Prawn Crackers

Packaged product Bread and Baked Goods Flying Goose

Prawn Crackers contains 405 kcal per 100 g. A serving, 80 g (80 g) provides about 324 kcal.

Roughly 49% of its calories come from fat, with 48% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Prawn Crackers by Flying Goose, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
405kcal per 100 g
2.9 gprotein
53 gcarbohydrates
24 gfat
324kcal in serving, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 405 kcal
Total fat L 24 g 31%
Saturated fat L 2 g 10%
Sodium L 840 mg 37%
Total carbohydrates L 53 g 19%
Dietary fiber not reported
Total sugars L 8.1 g
Protein L 2.9 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 48%Fat: 49%405kcal / 100 g
  • Protein 3%
  • Carbohydrates 48%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.9 gin the lowest quarter of bread and baked goods (median 8.1 g)
  • Sugars8.1 gabove the median for bread and baked goods (median 4 g)
  • Fat24 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat2 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium840 mgin the top quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal0.72 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Flying Goose
Barcode
8720301109982
Label serving
80 g
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Don Pedro’s Flour Tortillas Don pedro's 405 8.1 g 64.9 g 13.5 g
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Morning Bun Costco 405 6.6 g 59.2 g 17.5 g
French Toast High-Protein Cereal Magic Spoon 405 32.4 g 35.1 g 24.3 g
Crackers alle verdure Hipp 405 7.8 g 73.7 g 7.8 g
Swiss Roll Dark Fantasy 405 4.9 g 62.3 g 16.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8720301109982. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Prawn Crackers?

100 g of Prawn Crackers has 405 kcal. Serving, 80 g (80 g): about 324 kcal.

How much protein is in Prawn Crackers?

Prawn Crackers contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 2.3 g in serving, 80 g (80 g). About 3% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).

How many carbs are in Prawn Crackers?

Prawn Crackers has 53 g of total carbohydrates per 100 g, including 8.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Prawn Crackers?

Prawn Crackers contains 24 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Prawn Crackers?

100 g contains 840 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.