Pralinis Vanilla Cookie

Packaged product Sweets and Desserts Lini's Bites

Pralinis Vanilla Cookie contains 475 kcal per 100 g. A serving, 1 portion, 23 g (23 g) provides about 109 kcal.

Roughly 53% of its calories come from fat, with 40% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pralinis Vanilla Cookie by Lini's Bites, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
475kcal per 100 g
8.6 gprotein
47 gcarbohydrates
28 gfat
109kcal in serving, 1 portion, 23 g (23 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 475 kcal
Total fat L 28 g 36%
Saturated fat L 6.8 g 34%
Sodium L 0.16 mg 0%
Total carbohydrates L 47 g 17%
Dietary fiber L 14 g 50%
Total sugars L 28 g
Protein L 8.6 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 40%Fat: 53%475kcal / 100 g
  • Protein 7%
  • Carbohydrates 40%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.6 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber14 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars28 gabove the median for sweets and desserts (median 20.8 g)
  • Fat28 gin the top quarter of sweets and desserts (median 13 g)
  • Saturated fat6.8 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium0.16 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lini's Bites
Barcode
4260717842126
Label serving
1 portion (23 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4260717842126. License: ODbL 1.0 (Open Food Facts). Source record dated July 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pralinis Vanilla Cookie?

100 g of Pralinis Vanilla Cookie has 475 kcal. Serving, 1 portion, 23 g (23 g): about 109 kcal.

How much protein is in Pralinis Vanilla Cookie?

Pralinis Vanilla Cookie contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 2 g in serving, 1 portion, 23 g (23 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Pralinis Vanilla Cookie?

Pralinis Vanilla Cookie has 47 g of total carbohydrates per 100 g, including 14 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pralinis Vanilla Cookie?

Pralinis Vanilla Cookie contains 28 g of fat per 100 g, of which 6.8 g is saturated (34% of the Daily Value).

How much sodium is in Pralinis Vanilla Cookie?

100 g contains 0.16 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.