Powerful! Whey Protein Powder

Packaged product Other Foods Powerful People

Powerful! Whey Protein Powder contains 396 kcal per 100 g. A serving, 1.0 scoop, 30.0 g (30 g) provides about 119 kcal.

Roughly 78% of its calories come from protein, with 16% from fat and 6% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (375 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

396kcal per 100 g
76.8 gprotein
5.7 gcarbohydrates
7.1 gfat
119kcal in serving, 1.0 scoop, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 396 kcal
Total fat L 7.1 g 9%
Saturated fat L 5.3 g 27%
Sodium L 118 mg 5%
Total carbohydrates L 5.7 g 2%
Dietary fiber L 1 g 4%
Total sugars L 5.4 g
Protein L 76.8 g 154%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 78%Carbohydrates: 6%Fat: 16%396kcal / 100 g
  • Protein 78%
  • Carbohydrates 6%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein76.8 gabove the median for other foods (median 76.3 g)
  • Fiber1 gbelow the median for other foods (median 1.5 g)
  • Sugars5.4 gin the top quarter of other foods (median 3.1 g)
  • Fat7.1 gin the top quarter of other foods (median 4.2 g)
  • Saturated fat5.3 gin the top quarter of other foods (median 1.7 g)
  • Sodium118 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal19.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Powerful People
Barcode
8721008589015
Label serving
1.0 scoop (30.0 g)
Category
Protein powders
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8721008589015. License: ODbL 1.0 (Open Food Facts). Source record dated November 24, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Powerful! Whey Protein Powder?

100 g of Powerful! Whey Protein Powder has 396 kcal. Serving, 1.0 scoop, 30.0 g (30 g): about 119 kcal.

Is Powerful! Whey Protein Powder high in protein?

Powerful! Whey Protein Powder contains 76.8 g of protein per 100 g (154% of the 50 g Daily Value), or 23 g in serving, 1.0 scoop, 30.0 g (30 g). About 78% of its calories come from protein. Compared with other other foods, that is above the median (median 76.3 g).

How many carbs are in Powerful! Whey Protein Powder?

Powerful! Whey Protein Powder has 5.7 g of total carbohydrates per 100 g, including 1 g of fiber and 5.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Powerful! Whey Protein Powder?

Powerful! Whey Protein Powder contains 7.1 g of fat per 100 g, of which 5.3 g is saturated (27% of the Daily Value).

How much sodium is in Powerful! Whey Protein Powder?

100 g contains 118 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 24, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.