How many calories are in Powerade cool citrus 500ml?

100 g of Powerade cool citrus 500ml has 18 kcal. Serving, 1 porci�n, 200 ml (200 g): about 35 kcal.

How much protein is in Powerade cool citrus 500ml?

Powerade cool citrus 500ml contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 porci�n, 200 ml (200 g). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.71 g).

How many carbs are in Powerade cool citrus 500ml?

Powerade cool citrus 500ml has 4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Powerade cool citrus 500ml?

Powerade cool citrus 500ml contains 0 g of fat per 100 g.

How much sodium is in Powerade cool citrus 500ml?

100 g contains 45 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Powerade cool citrus 500ml

Packaged product Fruits Powerade

Powerade cool citrus 500ml contains 18 kcal per 100 g. A serving, 1 porci�n, 200 ml (200 g) provides about 35 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

18kcal per 100 g

0 gprotein

4 gcarbohydrates

0 gfat

35kcal in serving, 1 porci�n, 200 ml (200 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	17.5 kcal
Total fat L	0 g	0%
Saturated fat	not reported
Sodium L	45 mg	2%
Total carbohydrates L	4 g	1%
Dietary fiber	not reported
Total sugars	not reported
Protein L	0 g	0%
Vitamin B6 L	0.1 mg	6%
Potassium L	18.5 mg	0.4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0 gin the lowest quarter of fruits (median 0.71 g)
Fat0 gin the lowest quarter of fruits (median 0.2 g)
Sodium45 mgabove the median for fruits (median 23.4 mg)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Powerade
Barcode: 7790895651489
Label serving: 1 porci�n (200 ml)
Category: Fruits

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Fruit Punch Simply Nature	18	0 g	4.5 g	0 g
Cran-Apple Kombucha Divine Living	18	0 g	3.9 g	0 g
Mango Morrisons Market Street	18	0.7 g	10.4 g	0.6 g
Arctic Berry REPLENISH	18	0 g	4.4 g	0 g
Kombucha Cranberry Pomegranate Boost	18	0 g	4.4 g	0 g
Red Grape & Seville Orange Mocktail Non-Alcohol Tesco	18	0 g	4.4 g	0 g
Blueberry Strawberry Kombucha Bonsoy	18	0 g	4.4 g	0 g
Mild Banana Pepper Rings meijer	18	0 g	3.5 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7790895651489. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.