Power Veggie Breakfast Scramble
Packaged product Dairy and Eggs CHEF HAK'S
Power Veggie Breakfast Scramble contains 103 kcal per 100 g. A serving, 1 cup, 195 g (195 g) provides about 200 kcal.
Roughly 35% of its calories come from fat, with 33% from protein and 31% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 84.6 mg | 28% |
| Sodium L | 313 mg | 14% |
| Total carbohydrates L | 8.2 g | 3% |
| Dietary fiber L | 2.1 g | 7% |
| Total sugars L | 2.1 g | |
| Added sugars L | 0.51 g | 1% |
| Protein L | 8.7 g | 17% |
| Vitamin D L | 0.51 µg | 3% |
| Calcium L | 47.7 mg | 4% |
| Iron L | 1.5 mg | 9% |
| Potassium L | 238 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 31%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.7 gabove the median for dairy and eggs (median 8 g)
- Fiber2.1 gabove the median for dairy and eggs (median 0.7 g)
- Sugars2.1 gbelow the median for dairy and eggs (median 4 g)
- Fat4.1 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat1 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium313 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- CHEF HAK'S
- Barcode
- 0810047633129
- Label serving
- 1 cup (195 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 4% Milkfat Min. Small Curd Cottage Cheese Breakstone's | 103 | 10.3 g | 5.1 g | 4.3 g |
| Cottage Cheese Breakstones | 103 | 10.3 g | 5.1 g | 4.3 g |
| 4% Milkfat Min. Cottage Cheese Large Curd Breakstone's | 103 | 10.3 g | 5.1 g | 4.3 g |
| Blieberry grape fruit and veggie bars Wegmans | 103 | 0 g | 24.4 g | 0 g |
| Edam cheese Tesco | 103 | 8.4 g | 0.032 g | 7.6 g |
| Flat Iron Streak With Chill Butter Coles | 103 | 8 g | 0.23 g | 7.8 g |
| Double Cream Plain Yoghurt Lancewood | 103 | 2.9 g | 3.3 g | 5.9 g |
| Fruit & Veggie Blends Banana Avocado Spinach Gerber | 103 | 1.3 g | 12.5 g | 4.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0810047633129. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2026. Imported November 12, 2026.
Last updated: . Source description: "POWER VEGGIE BREAKFAST SCRAMBLE". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.