Power curls
Packaged product Other Foods
Power curls contains 464 kcal per 100 g.
Roughly 45% of its calories come from carbohydrates, with 36% from fat and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 17.9 g | 23% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 857 mg | 37% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21.4 g | 43% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 29 mg | 2% |
| Iron L | 0 mg | 0% |
| Potassium L | 343 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 45%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.4 gin the top quarter of other foods (median 7 g)
- Fiber3.6 gabove the median for other foods (median 1.9 g)
- Sugars0 gin the lowest quarter of other foods (median 3.4 g)
- Fat17.9 gabove the median for other foods (median 6.5 g)
- Saturated fat1.8 gbelow the median for other foods (median 1.9 g)
- Sodium857 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 464 kcal | 464 kcal |
| Protein | 21.4 g | 21.4 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 17.9 g | 17.9 g |
| Fiber | 3.6 g | 3.6 g |
| Sugars | 0 g | 0 g |
| Sodium | 857 mg | 857 mg |
Product details
- Barcode
- 0855611008118
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
organic cassava flour, cage free non-gmo dried egg whites, organic tapioca native starch, organic avocado oil, organic tapioca solids, organic tomato powder, himalayan crystal salt, organic onion powder, organic garlic powder, organic green bell pepper, organic flavor, organic nutritional yeast, organic jalapeño pepper powder, citric acid, organic spices, natural flavor, allergen warning: contains eggs, produced in a facility that also uses coconut and dairy ingredients ,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Las ricas party mix Caro De Oro | 464 | 7.1 g | 57.1 g | 21.4 g |
| Gaufres liégeoises Bourdon | 464 | 6.4 g | 52 g | 26 g |
| Space Balls, Interstellar Cheddar Lesser Evil | 464 | 7.1 g | 64.3 g | 17.9 g |
| Queso oveja viejo carrefour | 464 | 25 g | 1 g | 40 g |
| Heavenly Hunks E&c's | 464 | 7.1 g | 64.3 g | 21.4 g |
| Crunchy Loops Calbee | 464 | 14.3 g | 60.7 g | 21.4 g |
| Les petits coeurs Medicis | 464 | 3.7 g | 77.3 g | 16.6 g |
| Hydrox Hydrox | 464 | 3.6 g | 71.4 g | 21.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Power curls?
100 g of Power curls has 464 kcal.
Is Power curls high in protein?
Power curls contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Power curls?
Power curls has 50 g of total carbohydrates per 100 g, including 3.6 g of fiber and 0 g of sugars.
How much fat is in Power curls?
Power curls contains 17.9 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Power curls?
100 g contains 857 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 4, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2609086. License: CC0 1.0 (U.S. public domain). Source record dated June 30, 2023. Imported November 6, 2026.
- Open Food Facts, record 0855611008118. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.