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Powdered Apple Paczki, Powdered Apple

Packaged product Sweets and Desserts N/A

Powdered Apple Paczki, Powdered Apple contains 311 kcal per 100 g. A typical serving of 1 donut (119 g) provides about 370 kcal.

Roughly 48% of its calories come from carbohydrates, with 46% from fat and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 2,307 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

311kcal per 100 g
4.2 gprotein
37.8 gcarbohydrates
16 gfat
370kcal in 1 donut (119 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 311 kcal
Total fat L 16 g 21%
Saturated fat L 7.6 g 38%
Trans fat L 0 g
Cholesterol L 8 mg 3%
Sodium L 277 mg 12%
Total carbohydrates L 37.8 g 14%
Dietary fiber L 0.8 g 3%
Total sugars L 17.6 g
Added sugars L 14.3 g 29%
Protein L 4.2 g 8%
Vitamin D L 0 µg0%
Calcium L 17 mg1%
Iron L 1.3 mg7%
Potassium L 76 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 48%Fat: 46%311kcal / 100 g
  • Protein 5%
  • Carbohydrates 48%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Potassium2%Calcium1%Vitamin D0%

Nutritional insights

  • Protein4.2 gabove the median for sweets and desserts (median 3.8 g)
  • Fiber0.8 gbelow the median for sweets and desserts (median 1.2 g)
  • Sugars17.6 gin the lowest quarter of sweets and desserts (median 31.2 g)
  • Fat16 gbelow the median for sweets and desserts (median 18.1 g)
  • Saturated fat7.6 gabove the median for sweets and desserts (median 7 g)
  • Sodium277 mgbelow the median for sweets and desserts (median 283 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
N/A
Barcode
0020337764505
Label serving
1 donut
Category
Cakes, cupcakes and snack cakes

Ingredients

ENRICHED WHEAT FLOUR BLEACHED (FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM AND/OR COTTONSEED AND/OR CANOLA OIL, WATER, SUGAR, APPLES (PRESERVED WITH SULPHUR DIOXIDE AND SODIUM SULFITE), DEXTROSE, FOOD STARCH-MODIFIED, SOYBEAN OIL, EGGS, CONTAINS 2% OR LESS OF: YEAST, SALT, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), MONO- AND DIGLYCERIDES DEFATTED SOY FLOUR, VITAL WHEAT GLUTEN, WHEY, SODIUM STEAROYL LACTYLATE, CORNSTARCH, NATURAL AND ARTIFICIAL FLAVORS, SPICES, CITRIC ACID, POTASSIUM SORE ATE AND SODIUM PROPIONATE AND SODIUM BENZOATE AND CALCIUM PROPIONATE (PRESERVATIVES), CALCIUM CHLORIDE, CARAMEL COLOR, PROPYLENE GLYCOL, BETA-CAROTENE AND TITANIUM DIOXIDE (COLOR), YELLOW 5, YELLOW 6, ASCORBIC ACID (AS DOUGH CONDITIONER), HYDROGENATED COTTONSEED OIL.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Apple Cinnamon Sliced Creme Cake, Apple Cinnamon MEIJER 311 4.4 g 42.2 g 15.6 g
Lemons & Cream Shortcake, Lemons & Cream WELLSLEY FARMS 312 3.8 g 37.5 g 16.2 g
Food Lion, Chocolate Swiss Rolls FOOD LION 312 4.7 g 56.2 g 9.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2675621. License: CC0 1.0 (U.S. public domain). Source record dated April 12, 2022. Imported November 6, 2026.

Last updated: . Source description: "POWDERED APPLE PACZKI, POWDERED APPLE". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Powdered Apple Paczki, Powdered Apple?

100 g of Powdered Apple Paczki, Powdered Apple has 311 kcal. 1 donut (119 g): about 370 kcal.

How much protein is in Powdered Apple Paczki, Powdered Apple?

Powdered Apple Paczki, Powdered Apple contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 5 g in 1 donut (119 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.8 g).

How many carbs are in Powdered Apple Paczki, Powdered Apple?

Powdered Apple Paczki, Powdered Apple has 37.8 g of total carbohydrates per 100 g, including 0.8 g of fiber and 17.6 g of sugars.

How much fat is in Powdered Apple Paczki, Powdered Apple?

Powdered Apple Paczki, Powdered Apple contains 16 g of fat per 100 g, of which 7.6 g is saturated (38% of the Daily Value).

How much sodium is in Powdered Apple Paczki, Powdered Apple?

100 g contains 277 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 12, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.