Powderade mountain berry blast
Packaged product Fruits Powerade
Powderade mountain berry blast contains 381 kcal per 100 g.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
100 g provides 179% of the Daily Value for Vitamin B12, 89% of the Daily Value for Niacin (B3) and 84% of the Daily Value for Vitamin B6.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 714 mg | 31% |
| Total carbohydrates L | 95.2 g | 35% |
| Dietary fiber | not reported | |
| Total sugars L | 90.5 g | |
| Protein L | 0 g | 0% |
| Niacin (B3) L | 14.3 mg | 89% |
| Vitamin B6 L | 1.4 mg | 84% |
| Vitamin B12 L | 4.3 µg | 179% |
| Potassium L | 167 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0.71 g)
- Sugars90.5 gin the top quarter of fruits (median 11.4 g)
- Fat0 gin the lowest quarter of fruits (median 0.2 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
- Sodium714 mgin the top quarter of fruits (median 23.4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 381 kcal | 381 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 95.2 g | 95.2 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 90.5 g | 90.5 g |
| Sodium | 714 mg | 714 mg |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cherry Strudel Monaco Baking | 381 | 4.8 g | 71.4 g | 4.8 g |
| betty crocker super moist strawberry 375g Betty Crocker | 381 | 4.8 g | 83.3 g | 3.6 g |
| Hi Protein Banana Parrillo Performance | 381 | 73.8 g | 19 g | 0 g |
| Apple Fritters Meijer | 381 | 5 g | 41.7 g | 20.9 g |
| Fruit By The Foot Fruit Roll Up | 381 | 0 g | 81 g | 4.8 g |
| Raspberry Flapjack Snak Shed | 381 | 5.5 g | 38 g | 22 g |
| Strawberry Mylk Ehplabs | 381 | 67.4 g | 11.7 g | 7.3 g |
| Starburst Fruit by the Foot The Foot | 381 | 0 g | 81 g | 4.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2211828. License: CC0 1.0 (U.S. public domain). Source record dated November 17, 2021. Imported November 6, 2026.
- Open Food Facts, record 0049000058338. License: ODbL 1.0 (Open Food Facts). Source record dated December 24, 2021. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.