How many calories are in Pouletfleisch?

100 g of Pouletfleisch has 172 kcal.

Is Pouletfleisch high in protein?

Pouletfleisch contains 18 g of protein per 100 g (36% of the 50 g Daily Value). About 42% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Pouletfleisch?

Pouletfleisch has 0.5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pouletfleisch?

Pouletfleisch contains 11 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

How much sodium is in Pouletfleisch?

100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pouletfleisch

Packaged product Other Foods Migros

Pouletfleisch contains 172 kcal per 100 g.

Roughly 57% of its calories come from fat, with 42% from protein and 1% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

172kcal per 100 g

18 gprotein

0.5 gcarbohydrates

11 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	172 kcal
Total fat L	11 g	14%
Saturated fat L	3.5 g	18%
Sodium L	100 mg	4%
Total carbohydrates L	0.5 g	0.2%
Dietary fiber L	0.5 g	2%
Total sugars L	0.5 g
Protein L	18 g	36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 42%
Carbohydrates 1%
Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein18 gin the top quarter of other foods (median 7.4 g)
Fiber0.5 gbelow the median for other foods (median 1.8 g)
Sugars0.5 gin the lowest quarter of other foods (median 3.2 g)
Fat11 gabove the median for other foods (median 6.6 g)
Saturated fat3.5 gabove the median for other foods (median 2 g)
Sodium100 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal10.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Migros
Barcode: 2121306003859
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Tesco Finest sült sonka Tesco	172	18.5 g	1.9 g	10 g
Maccaroni K-Classic	172	5.3 g	27 g	4.3 g
Poimutetut lankkuperunat Oolannin	172	2 g	27 g	6.3 g
Aloo Tikki Surya	172	2.5 g	28 g	5 g
Tonno vivi wellness Dico	172	26 g	0 g	7.5 g
Wildlachs mit mohn Degonda	172	29 g	1 g	6 g
Viennois - saveur vanille sur lit de caramel Nestlé	172	3 g	22.5 g	7.8 g
Poulet Lidl	172	21 g	0 g	9.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2121306003859. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.