Pouletbrust Spiessli

Packaged product Sweets and Desserts Bell

Pouletbrust Spiessli contains 154 kcal per 100 g.

Roughly 60% of its calories come from protein, with 40% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

154kcal per 100 g
23 gprotein
0 gcarbohydrates
6.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 154 kcal
Total fat L 6.9 g 9%
Saturated fat L 0.9 g 5%
Sodium L 472 mg 21%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars L 0 g
Protein L 23 g 46%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 60%Fat: 40%154kcal / 100 g
  • Protein 60%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23 gin the top quarter of sweets and desserts (median 5.9 g)
  • Sugars0 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat6.9 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat0.9 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium472 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal14.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bell
Barcode
2108084007309
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Thai sweet chilli Encona 154 0.5 g 37 g 0.5 g
Sugar Free Lemon Lime Liquid IV 154 0 g 38.5 g 0 g
Uji Kintoki Ice Cream Meiji 154 1.5 g 27.7 g 3.1 g
Dessert au fromage blanc cerise Luxlait 154 4.2 g 21 g 5.9 g
Cinnamon Roll Pancakes Hummusfit 154 8.9 g 20.3 g 4.1 g
Sola Sweet And Buttery Soft White Bread Sola 154 15.4 g 34.6 g 5.8 g
Sugar Free Lemon Lime Liquid IV 154 0 g 38.5 g 0 g
Sweet and sour New You Plan 154 12.6 g 14.3 g 4.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2108084007309. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pouletbrust Spiessli?

100 g of Pouletbrust Spiessli has 154 kcal.

Is Pouletbrust Spiessli high in protein?

Pouletbrust Spiessli contains 23 g of protein per 100 g (46% of the 50 g Daily Value). About 60% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Pouletbrust Spiessli?

Pouletbrust Spiessli has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pouletbrust Spiessli?

Pouletbrust Spiessli contains 6.9 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

How much sodium is in Pouletbrust Spiessli?

100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.