How many calories are in Poulet rôti?

100 g of Poulet rôti has 220 kcal.

Is Poulet rôti high in protein?

Poulet rôti contains 24.9 g of protein per 100 g (50% of the 50 g Daily Value). About 46% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 22 g).

How many carbs are in Poulet rôti?

Poulet rôti has 5 g of total carbohydrates per 100 g, including 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Poulet rôti?

Poulet rôti contains 11 g of fat per 100 g, of which 4.7 g is saturated (24% of the Daily Value).

How much sodium is in Poulet rôti?

100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Poulet rôti

Packaged product Poultry Delhaize

Poulet rôti contains 220 kcal per 100 g.

Roughly 46% of its calories come from protein, with 45% from fat and 9% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 166 kcal per 100 g across 179 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

220kcal per 100 g

24.9 gprotein

5 gcarbohydrates

11 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	220 kcal
Total fat L	11 g	14%
Saturated fat L	4.7 g	24%
Sodium L	360 mg	16%
Total carbohydrates L	5 g	2%
Dietary fiber	not reported
Total sugars L	0.2 g
Protein L	24.9 g	50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 46%
Carbohydrates 9%
Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein24.9 gin the top quarter of poultry (median 22 g)
Sugars0.2 gbelow the median for poultry (median 0.5 g)
Fat11 gin the top quarter of poultry (median 8.4 g)
Saturated fat4.7 gin the top quarter of poultry (median 2.3 g)
Sodium360 mgbelow the median for poultry (median 400 mg)
Protein per 100 kcal11.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Delhaize
Barcode: 2223130007444
Category: Roast chicken
Nutri-Score: C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

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Grillattu broileri City-market	225	23.7 g	0 g	14.5 g
Pollo arrosto Fileni	214	22 g	0.5 g	14 g
Roast Chicken Aldi	229	23.1 g	0.5 g	15 g
Poulet Grillé Rôti ou Cuit au Four Carrefour	205	28.8 g	0 g	9.9 g
Ailes Roties Nature Maître CoQ	205	21 g	3.3 g	12 g
Kepsnys "Vesta" Vesta-Inter	203	15.1 g	4.7 g	13.8 g
Manchons et ailerons de poulet rôti bio Maître CoQ	240	22 g	1.9 g	16 g
Cuisses de poulet rôti Le Gaulois	200	20 g	0 g	13 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2223130007444. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.