Poulet & riz à l’espagnole
Packaged product Meals and Dishes Seazon
Poulet & riz à l’espagnole contains 108 kcal per 100 g. A serving, 380 g (380 g) provides about 410 kcal.
Roughly 48% of its calories come from carbohydrates, with 32% from protein and 19% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 133 kcal per 100 g across 1,619 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0.34 g | 2% |
| Sodium L | 186 mg | 8% |
| Total carbohydrates L | 12.4 g | 5% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.4 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 48%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.4 gabove the median for meals and dishes (median 7.7 g)
- Fiber1.8 gabove the median for meals and dishes (median 1.3 g)
- Sugars1.3 gbelow the median for meals and dishes (median 1.9 g)
- Fat2.2 gin the lowest quarter of meals and dishes (median 4.7 g)
- Saturated fat0.34 gin the lowest quarter of meals and dishes (median 1.3 g)
- Sodium186 mgin the lowest quarter of meals and dishes (median 300 mg)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Seazon
- Barcode
- 3701456308579
- Quantity
- 380 g
- Label serving
- 380 g
- Category
- Meals with chicken
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingrédients: Riz thai demi complet bio (35.0%), blanc de poulet La Nouvelle Agriculture (origine: Fr) (22.2%), tomate concassée bio (tomate, acide citrique) (11.7%), poivron rouge bio (10.9%), oignon jaune (7.8%), oignon rouge (3.9%), poivron rouge (3.6%), olive noire de kalamata (olive, huile de tournesol) (2.6%), sel fin, curcuma, paprika fumé, ail, huile de tournesol, persil, jus de citron bio, huile d'olive bio, eau, piment rouge, laurier.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken asada Trader Joe's | 108 | 15 g | 6.6 g | 2.8 g |
| CHICKEN TERIYAKI with broccoli, carrots and asian-style noodles in teriyaki sauce lean CUISINE | 108 | 7.5 g | 15.4 g | 1.9 g |
| Kylling Satay Med Kokosmelk Og Grønnsaker REMA 1000 | 108 | 4.5 g | 11 g | 5 g |
| Poulet mariné brocoli chou blanc , sauce ricotta Seazon | 108 | 8 g | 8 g | 5 g |
| Mischsalat mit poulet und ei Mmmh | 108 | 3.6 g | 3.7 g | 8.5 g |
| Japanese Teriyaki Albert Heijn | 108 | 5.4 g | 16 g | 2.2 g |
| Pâtes thaï au poulet Findus | 108 | 5 g | 11 g | 4.6 g |
| Salade Kip Samba Fresh and Easy | 108 | 4.2 g | 9.2 g | 5.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3701456308579. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.