Potiron en cubes
Packaged product Beverages Thiriet
Potiron en cubes contains 14 kcal per 100 g. A serving, 150 g (150 g) provides about 21 kcal.
Roughly 68% of its calories come from carbohydrates, with 32% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 32 kcal per 100 g across 29 products.
100 g provides 11% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 14 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 5.6 mg | 0.2% |
| Total carbohydrates L | 1.7 g | 0.6% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 1.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.8 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 4.6 mg | 5% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.16 mg | 1% |
| Thiamin (B1) L | 0.01 mg | 0.8% |
| Riboflavin (B2) L | 0.042 mg | 3% |
| Niacin (B3) L | 0.44 mg | 3% |
| Pantothenic acid (B5) L | 0.19 mg | 4% |
| Vitamin B6 L | 0.096 mg | 6% |
| Folate (B9) L | 42 µg | 11% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 18.3 mg | 1% |
| Iron L | 0.43 mg | 2% |
| Magnesium L | 6.3 mg | 1% |
| Phosphorus L | 18.3 mg | 1% |
| Potassium L | 235 mg | 5% |
| Zinc L | 0.21 mg | 2% |
| Copper L | 0.063 mg | 7% |
| Manganese L | 0.17 mg | 7% |
| Selenium L | 2.3 µg | 4% |
| Iodine L | 0.5 µg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.8 gbelow the median for beverages (median 1.1 g)
- Fiber1.9 gabove the median for beverages (median 1.5 g)
- Sugars1.7 gin the lowest quarter of beverages (median 3.5 g)
- Fat0 gin the lowest quarter of beverages (median 0.17 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.04 g)
- Sodium5.6 mgabove the median for beverages (median 4.5 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
- Water93.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.95 g |
|---|
Carotenoids (1)
| Beta-carotene L | 299 µg |
|---|
Other components (2)
| Water L | 93.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Thiriet
- Barcode
- 3292590829148
- Quantity
- 600 g
- Label serving
- 150 g
- Category
- Pumpkins and their products
- Packaging
- Plastic,frozen
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Courge butternut surgelée origine Espagne
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio-Hokkaido-Kürbis Rewe | 15 | 1.1 g | 1.6 g | 0.17 g |
| Bio-Hakkaido-Kürbis Behr Gemüsegarten | 15 | 1.1 g | 1.6 g | 0.17 g |
| Bio-Kürbis E-Center | 15 | 1.1 g | 1.6 g | 0.17 g |
| Courge Dolceta Florfruits | 15 | 1.1 g | 1.6 g | 0.17 g |
| Zucca a fette L'insalata dell'orto | 15 | 1.1 g | 1.6 g | 0.17 g |
| Calabaza fresca Huerta del Molino | 15 | 0.7 g | 2.2 g | 0 g |
| Pompoen AH Bio | 15 | 0.7 g | 2 g | 0.2 g |
| Kürbis Migros | 23 | 0.6 g | 4.5 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3292590829148. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.