Potato Stew Fried Rice
Packaged product Meals and Dishes Dazzle
Potato Stew Fried Rice contains 207 kcal per 100 g. A serving, 1 portion, 220 g (220 g) provides about 455 kcal.
Roughly 56% of its calories come from carbohydrates, with 30% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 6.8 g | 9% |
| Saturated fat L | 0.86 g | 4% |
| Sodium L | 423 mg | 18% |
| Total carbohydrates L | 28.6 g | 10% |
| Dietary fiber | not reported | |
| Total sugars L | 1.8 g | |
| Protein L | 7.3 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 56%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.3 gbelow the median for meals and dishes (median 10 g)
- Sugars1.8 gbelow the median for meals and dishes (median 2.6 g)
- Fat6.8 gbelow the median for meals and dishes (median 8.3 g)
- Saturated fat0.86 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium423 mgbelow the median for meals and dishes (median 433 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dazzle
- Barcode
- 8809788232076
- Label serving
- 1 portion (220 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Sandwich schnitzel Coles | 207 | 15.1 g | 10.1 g | 11.7 g |
| Cheese and onion sandwich filler Iceland | 207 | 12.1 g | 4.9 g | 15.5 g |
| Soup dumplings Shanghai streets | 207 | 12.2 g | 24.8 g | 6.1 g |
| Pepperoni Pizza Joe Carlie’s | 207 | 10.7 g | 22.1 g | 8.6 g |
| crafted market beef street tacos Meijer | 207 | 6 g | 16.8 g | 10.9 g |
| Spicy Chicken Pizza MyProtein | 207 | 18.5 g | 11.5 g | 8.9 g |
| Grass-Fed Steak Burrito Redefine | 207 | 13.6 g | 23 g | 6.8 g |
| Xiao hus dumplings cabbage n pork Zhengcashiliao | 207 | 7 g | 24 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8809788232076. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.