Potato Rolls

Packaged product Bread and Baked Goods Martins

Potato Rolls contains 264 kcal per 100 g. A serving, 1 roll, 53 g (53 g) provides about 140 kcal.

Roughly 72% of its calories come from carbohydrates, with 18% from protein and 10% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

264kcal per 100 g
11.3 gprotein
45.3 gcarbohydrates
2.8 gfat
140kcal in serving, 1 roll, 53 g (53 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 264 kcal
Total fat L 2.8 g 4%
Saturated fat L 0.94 g 5%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 321 mg 14%
Total carbohydrates L 45.3 g 16%
Dietary fiber not reported
Total sugars L 9.4 g
Protein L 11.3 g 23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 72%Fat: 10%264kcal / 100 g
  • Protein 18%
  • Carbohydrates 72%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.3 gin the top quarter of bread and baked goods (median 8.1 g)
  • Sugars9.4 gabove the median for bread and baked goods (median 4 g)
  • Fat2.8 gin the lowest quarter of bread and baked goods (median 7.1 g)
  • Saturated fat0.94 gbelow the median for bread and baked goods (median 1.6 g)
  • Sodium321 mgbelow the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Martins
Barcode
0075185926308
Label serving
1 roll (53 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Protein + Wheat Hot Dog Buns Nature’s Own 264 34 g 20.8 g 6.6 g
Butter buns Nature's Own 264 7.5 g 50.9 g 2.8 g
Rosemary Bread Sisters Bakery 264 7.5 g 54.7 g 0 g
Cocoa Bread ZENB 264 10.6 g 46.8 g 6.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0075185926308. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Potato Rolls?

100 g of Potato Rolls has 264 kcal. Serving, 1 roll, 53 g (53 g): about 140 kcal.

Is Potato Rolls high in protein?

Potato Rolls contains 11.3 g of protein per 100 g (23% of the 50 g Daily Value), or 6 g in serving, 1 roll, 53 g (53 g). About 18% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Potato Rolls?

Potato Rolls has 45.3 g of total carbohydrates per 100 g, including 9.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Potato Rolls?

Potato Rolls contains 2.8 g of fat per 100 g, of which 0.94 g is saturated (5% of the Daily Value).

How much sodium is in Potato Rolls?

100 g contains 321 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.