Potata - Cheese

Packaged product Dairy and Eggs Pran

Potata - Cheese contains 500 kcal per 100 g. A serving, 1 small, 50 g (50 g) provides about 250 kcal.

Roughly 60% of its calories come from carbohydrates, with 37% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Potata - Cheese by Pran, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
4 gprotein
74 gcarbohydrates
20 gfat
250kcal in serving, 1 small, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 20 g 26%
Saturated fat L 8 g 40%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 770 mg 33%
Total carbohydrates L 74 g 27%
Dietary fiber L 4 g 14%
Total sugars L 4 g
Added sugars L 4 g 8%
Protein L 4 g 8%
Vitamin D L 0 µg0%
Calcium L 20 mg2%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 60%Fat: 37%500kcal / 100 g
  • Protein 3%
  • Carbohydrates 60%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium2%Vitamin D0%Iron0%Potassium0%

Nutritional insights

  • Protein4 gbelow the median for dairy and eggs (median 8 g)
  • Fiber4 gin the top quarter of dairy and eggs (median 0.7 g)
  • Fat20 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat8 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium770 mgin the top quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal0.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pran
Barcode
0840205728169
Label serving
1 small (50 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0840205728169. License: ODbL 1.0 (Open Food Facts). Source record dated June 12, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Potata - Cheese?

100 g of Potata - Cheese has 500 kcal. Serving, 1 small, 50 g (50 g): about 250 kcal.

How much protein is in Potata - Cheese?

Potata - Cheese contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 2 g in serving, 1 small, 50 g (50 g). About 3% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Potata - Cheese?

Potata - Cheese has 74 g of total carbohydrates per 100 g, including 4 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Potata - Cheese?

Potata - Cheese contains 20 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

How much sodium is in Potata - Cheese?

100 g contains 770 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.