Post Entreno

Packaged product Other Foods Día

Post Entreno contains 106 kcal per 100 g. A serving, 90 g (90 g) provides about 95 kcal.

Roughly 65% of its calories come from carbohydrates, with 31% from protein and 5% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

106kcal per 100 g
7.9 gprotein
16.7 gcarbohydrates
0.56 gfat
95kcal in serving, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 106 kcal
Total fat L 0.56 g 0.7%
Saturated fat L 0.11 g 0.6%
Sodium L 306 mg 13%
Total carbohydrates L 16.7 g 6%
Dietary fiber not reported
Total sugars L 13.3 g
Protein L 7.9 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 65%Fat: 5%106kcal / 100 g
  • Protein 31%
  • Carbohydrates 65%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.9 gabove the median for other foods (median 7.4 g)
  • Sugars13.3 gabove the median for other foods (median 3.2 g)
  • Fat0.56 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0.11 gin the lowest quarter of other foods (median 2 g)
  • Sodium306 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Día
Barcode
8480017317483
Label serving
90 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8480017317483. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Post Entreno?

100 g of Post Entreno has 106 kcal. Serving, 90 g (90 g): about 95 kcal.

How much protein is in Post Entreno?

Post Entreno contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 7.1 g in serving, 90 g (90 g). About 31% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Post Entreno?

Post Entreno has 16.7 g of total carbohydrates per 100 g, including 13.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Post Entreno?

Post Entreno contains 0.56 g of fat per 100 g, of which 0.11 g is saturated (0.6% of the Daily Value).

How much sodium is in Post Entreno?

100 g contains 306 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.