How many calories are in Possunkäristys?

100 g of Possunkäristys has 155 kcal.

Is Possunkäristys high in protein?

Possunkäristys contains 15.2 g of protein per 100 g (30% of the 50 g Daily Value). About 39% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Possunkäristys?

Possunkäristys has 0.9 g of total carbohydrates per 100 g, including 0.2 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Possunkäristys?

Possunkäristys contains 10 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

How much sodium is in Possunkäristys?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 15, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Possunkäristys

Packaged product Other Foods Poutu

Possunkäristys contains 155 kcal per 100 g.

Roughly 58% of its calories come from fat, with 39% from protein and 2% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

155kcal per 100 g

15.2 gprotein

0.9 gcarbohydrates

10 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	155 kcal
Total fat L	10 g	13%
Saturated fat L	3.2 g	16%
Sodium L	393 mg	17%
Total carbohydrates L	0.9 g	0.3%
Dietary fiber L	0.2 g	0.7%
Total sugars L	0.5 g
Protein L	15.2 g	30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 39%
Carbohydrates 2%
Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein15.2 gabove the median for other foods (median 7.4 g)
Fiber0.2 gin the lowest quarter of other foods (median 1.8 g)
Sugars0.5 gin the lowest quarter of other foods (median 3.2 g)
Fat10 gabove the median for other foods (median 6.6 g)
Saturated fat3.2 gabove the median for other foods (median 2 g)
Sodium393 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal9.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Poutu
Barcode: 6409400115248
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Brochettes. D’espadon à la Libanaise Les mini-brochettes	155	13 g	2.4 g	10 g
Filet Mignon Rastellis	155	21.8 g	0 g	7 g
Naminė mišrainė Mano diena	155	4.3 g	8.9 g	11.3 g
Christmas break KitKat Nestle	155	1.8 g	16.2 g	9 g
Fall Harvest Skillet Kitch	155	9.8 g	7.2 g	9.5 g
Gnocchi di patata Todis	155	4.2 g	30 g	1.7 g
Galettes Crêperie Colas	155	5.6 g	30.4 g	1.9 g
St-jacques, fromage blc, tomate Le Traiteur Gourmet	155	6.5 g	6.7 g	11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 6409400115248. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.