Possun Filee
Packaged product Other Foods Atria
Possun Filee contains 168 kcal per 100 g.
Roughly 50% of its calories come from fat, with 50% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat L | 3.5 g | 18% |
| Sodium L | 59 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars | not reported | |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of other foods (median 7 g)
- Fiber0 gin the lowest quarter of other foods (median 1.9 g)
- Fat9.5 gabove the median for other foods (median 6.5 g)
- Saturated fat3.5 gabove the median for other foods (median 1.9 g)
- Sodium59 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal12.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Atria
- Barcode
- 2378205718708
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yuca rallada Goya | 168 | 0 g | 40.8 g | 0 g |
| Crème fraîche Bridelice | 168 | 2 g | 6 g | 15 g |
| やさしい味のグラタン TSURUYA | 168 | 5.8 g | 19.9 g | 6.7 g |
| Wild Caught Haddock Compliments | 168 | 12 g | 14.4 g | 7.2 g |
| Gaufres Francine | 168 | 4.4 g | 27.7 g | 4.2 g |
| Filet de malmedy Ardenne | 168 | 28.6 g | 0.7 g | 5.6 g |
| Filet d'Ardenne Ardenne | 168 | 28.6 g | 0.7 g | 5.6 g |
| California Combo HEB SUSHIYA SUSHI HOUSE | 168 | 3.1 g | 21.7 g | 8.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Possun Filee?
100 g of Possun Filee has 168 kcal.
Is Possun Filee high in protein?
Possun Filee contains 21 g of protein per 100 g (42% of the 50 g Daily Value). About 50% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Possun Filee?
Possun Filee has 0 g of total carbohydrates per 100 g, including 0 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Possun Filee?
Possun Filee contains 9.5 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
How much sodium is in Possun Filee?
100 g contains 59 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 6, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2378205718708. License: ODbL 1.0 (Open Food Facts). Source record dated May 6, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.