やさしい味のグラタン
Packaged product Other Foods TSURUYA
やさしい味のグラタン contains 168 kcal per 100 g. A serving, 130 g (130 g) provides about 218 kcal.
Roughly 49% of its calories come from carbohydrates, with 37% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat | not reported | |
| Sodium L | 212 mg | 9% |
| Total carbohydrates L | 19.9 g | 7% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 5.8 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 49%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.8 gbelow the median for other foods (median 7 g)
- Fat6.7 gabove the median for other foods (median 6.5 g)
- Sodium212 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- TSURUYA
- Barcode
- 4582244509021
- Label serving
- 130 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yuca rallada Goya | 168 | 0 g | 40.8 g | 0 g |
| Crème fraîche Bridelice | 168 | 2 g | 6 g | 15 g |
| Wild Caught Haddock Compliments | 168 | 12 g | 14.4 g | 7.2 g |
| Gaufres Francine | 168 | 4.4 g | 27.7 g | 4.2 g |
| Filet de malmedy Ardenne | 168 | 28.6 g | 0.7 g | 5.6 g |
| Filet d'Ardenne Ardenne | 168 | 28.6 g | 0.7 g | 5.6 g |
| California Combo HEB SUSHIYA SUSHI HOUSE | 168 | 3.1 g | 21.7 g | 8.7 g |
| Carpaccio de Boeuf Migros Daily | 168 | 21 g | 0.7 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in やさしい味のグラタン?
100 g of やさしい味のグラタン has 168 kcal. Serving, 130 g (130 g): about 218 kcal.
How much protein is in やさしい味のグラタン?
やさしい味のグラタン contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value), or 7.5 g in serving, 130 g (130 g). About 14% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in やさしい味のグラタン?
やさしい味のグラタン has 19.9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in やさしい味のグラタン?
やさしい味のグラタン contains 6.7 g of fat per 100 g.
How much sodium is in やさしい味のグラタン?
100 g contains 212 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 1, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4582244509021. License: ODbL 1.0 (Open Food Facts). Source record dated December 1, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.