How many calories are in Posna Supa?

100 g of Posna Supa has 78 kcal. Serving, 60 g (60 g): about 47 kcal.

How much protein is in Posna Supa?

Posna Supa contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value), or 1.4 g in serving, 60 g (60 g). About 12% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Posna Supa?

Posna Supa has 15.2 g of total carbohydrates per 100 g, including 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Posna Supa?

Posna Supa contains 1 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Posna Supa?

100 g contains 1,900 mg of sodium, 83% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 16, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Posna Supa

Packaged product Other Foods Gold

Posna Supa contains 78 kcal per 100 g. A serving, 60 g (60 g) provides about 47 kcal.

Roughly 77% of its calories come from carbohydrates, with 12% from protein and 11% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

78kcal per 100 g

2.3 gprotein

15.2 gcarbohydrates

1 gfat

47kcal in serving, 60 g (60 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	78.3 kcal
Total fat L	1 g	1%
Saturated fat L	0.5 g	3%
Sodium L	1,900 mg	83%
Total carbohydrates L	15.2 g	6%
Dietary fiber	not reported
Total sugars L	2.7 g
Protein L	2.3 g	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 77%
Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein2.3 gin the lowest quarter of other foods (median 7.4 g)
Sugars2.7 gbelow the median for other foods (median 3.2 g)
Fat1 gin the lowest quarter of other foods (median 6.6 g)
Saturated fat0.5 gbelow the median for other foods (median 2 g)
Sodium1,900 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Gold
Barcode: 8600102448971
Label serving: 60 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Yogur sin lactosa Nestlé	78	3.2 g	11.8 g	2 g
Picolé de morango SterBom	78	3.3 g	16.7 g	0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8600102448971. License: ODbL 1.0 (Open Food Facts). Source record dated December 16, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.