Portuguese Chicken
Packaged product Poultry Fit Kitchen
Portuguese Chicken contains 124 kcal per 100 g. A serving, 1 portion, 350 g (350 g) provides about 434 kcal.
Roughly 47% of its calories come from protein, with 32% from carbohydrates and 20% from fat (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (136 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 2.7 g | 4% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 78 mg | 3% |
| Total carbohydrates L | 9.9 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 1.7 g | |
| Protein L | 14.5 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Carbohydrates 32%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.5 gbelow the median for poultry (median 17.6 g)
- Sugars1.7 gabove the median for poultry (median 0.89 g)
- Fat2.7 gbelow the median for poultry (median 4.5 g)
- Saturated fat1 gbelow the median for poultry (median 1.2 g)
- Sodium78 mgin the lowest quarter of poultry (median 305 mg)
- Protein per 100 kcal11.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fit Kitchen
- Barcode
- 9354499000180
- Label serving
- 1 portion (350 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mexican Style Chicken Carnitas Prepkitchen | 124 | 10.7 g | 8 g | 5.9 g |
| South West Style Seasoned Chicken Aldi | 124 | 19.5 g | 1.8 g | 4.4 g |
| Southwest Style Seasoned Chicken Aldi | 124 | 19.5 g | 1.8 g | 4.4 g |
| Ground Chicken 93% Lean Sprouts | 124 | 19.5 g | 0 g | 5.3 g |
| Moira Macs Shredded Chicken Woolworths | 124 | 21.6 g | 1.6 g | 3.6 g |
| Parmesan Chicken Cook | 124 | 13.8 g | 4.5 g | 5.5 g |
| cooked chicken breast strips valley foods | 124 | 26.8 g | 0 g | 1.9 g |
| Italian Seasoned Chicken Aldi | 124 | 21.2 g | 1.8 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9354499000180. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.