How many calories are in Porrige Mix?

100 g of Porrige Mix has 399 kcal. Serving, 40.0 g (40 g): about 160 kcal.

Is Porrige Mix high in protein?

Porrige Mix contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 5.6 g in serving, 40.0 g (40 g). About 15% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Porrige Mix?

Porrige Mix has 53 g of total carbohydrates per 100 g, including 11 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Porrige Mix?

Porrige Mix contains 12 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Porrige Mix

Packaged product Other Foods Vivibio

Porrige Mix contains 399 kcal per 100 g. A serving, 40.0 g (40 g) provides about 160 kcal.

Roughly 56% of its calories come from carbohydrates, with 29% from fat and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

399kcal per 100 g

14 gprotein

53 gcarbohydrates

12 gfat

160kcal in serving, 40.0 g (40 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	399 kcal
Total fat L	12 g	15%
Saturated fat L	3.2 g	16%
Sodium	not reported
Total carbohydrates L	53 g	19%
Dietary fiber L	11 g	39%
Total sugars L	1.3 g
Protein L	14 g	28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 56%
Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein14 gabove the median for other foods (median 7.4 g)
Fiber11 gin the top quarter of other foods (median 1.8 g)
Sugars1.3 gbelow the median for other foods (median 3.2 g)
Fat12 gabove the median for other foods (median 6.6 g)
Saturated fat3.2 gabove the median for other foods (median 2 g)
Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Vivibio
Barcode: 8032077012725
Label serving: 40.0 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Iso:pro 97, Neutral MyProtein	399	97 g	0 g	1 g
Aperitivo japonés Manzanares	399	11 g	71 g	8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8032077012725. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.