Porree
Packaged product Beverages Edeka
Porree contains 21 kcal per 100 g.
Roughly 70% of its calories come from carbohydrates, with 30% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 27 kcal per 100 g across 28 products.
100 g provides 21% of the Daily Value for Vitamin C, 18% of the Daily Value for Folate (B9) and 15% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 21 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 3.1 g | 1% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 3.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.3 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 18.5 mg | 21% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.74 mg | 5% |
| Thiamin (B1) L | 0.065 mg | 5% |
| Riboflavin (B2) L | 0.065 mg | 5% |
| Niacin (B3) L | 0.5 mg | 3% |
| Pantothenic acid (B5) L | 0.13 mg | 3% |
| Vitamin B6 L | 0.24 mg | 14% |
| Folate (B9) L | 73 µg | 18% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 50.7 mg | 4% |
| Iron L | 1.5 mg | 8% |
| Magnesium L | 19 mg | 5% |
| Phosphorus L | 40.3 mg | 3% |
| Potassium L | 208 mg | 4% |
| Zinc L | 0.21 mg | 2% |
| Copper L | 0.087 mg | 10% |
| Manganese L | 0.34 mg | 15% |
| Selenium L | 0.56 µg | 1% |
| Iodine L | 1.1 µg | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars3.1 gin the top quarter of beverages (median 2.4 g)
- Fat0 gin the lowest quarter of beverages (median 0.4 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium20 mgin the top quarter of beverages (median 8 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
- Water87.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.18 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1,000 µg |
|---|
Other components (2)
| Water L | 87.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Edeka
- Barcode
- 4311501351062
- Quantity
- 1000g
- Category
- Frozen leeks
- Packaging
- Plastic,de:gefrierbeutel,en:resealable-bag
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Porree
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poireaux Boni | 21 | 1.3 g | 3.1 g | 0 g |
| Poireaux Coupés Boni | 21 | 1.3 g | 3.1 g | 0 g |
| Poireaux en rondelles Freshona | 21 | 1.3 g | 3.1 g | 0 g |
| Poireaux en rondelles Boni Selection | 21 | 1.3 g | 3.1 g | 0 g |
| Poireaux surgelé Boni Selection | 21 | 1.3 g | 3.1 g | 0 g |
| Poireaux en Rondelles Leader Price | 21 | 1.3 g | 3.1 g | 0 g |
| Poireaux en rondelles Thiriet | 21 | 1.6 g | 1.8 g | 0.2 g |
| Poireaux freshona | 21 | 1.3 g | 3.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4311501351062. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.