Pork stir-fry strips

Packaged product Meals and Dishes Asda

Pork stir-fry strips contains 204 kcal per 100 g. A serving, 300 g (300 g) provides about 612 kcal.

Roughly 71% of its calories come from protein, with 24% from fat and 5% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pork stir-fry strips by Asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
204kcal per 100 g
36 gprotein
2.4 gcarbohydrates
5.4 gfat
612kcal in serving, 300 g (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 204 kcal
Total fat L 5.4 g 7%
Saturated fat L 1.3 g 7%
Sodium not reported
Total carbohydrates L 2.4 g 0.9%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 36 g 72%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 71%Carbohydrates: 5%Fat: 24%204kcal / 100 g
  • Protein 71%
  • Carbohydrates 5%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein36 gin the top quarter of meals and dishes (median 10 g)
  • Fiber0 gin the lowest quarter of meals and dishes (median 1.8 g)
  • Sugars0 gin the lowest quarter of meals and dishes (median 2.6 g)
  • Fat5.4 gbelow the median for meals and dishes (median 8.3 g)
  • Saturated fat1.3 gbelow the median for meals and dishes (median 2.7 g)
  • Protein per 100 kcal17.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asda
Barcode
5063089171554
Label serving
300 g
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5063089171554. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pork stir-fry strips?

100 g of Pork stir-fry strips has 204 kcal. Serving, 300 g (300 g): about 612 kcal.

Is Pork stir-fry strips high in protein?

Pork stir-fry strips contains 36 g of protein per 100 g (72% of the 50 g Daily Value), or 108 g in serving, 300 g (300 g). About 71% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Pork stir-fry strips?

Pork stir-fry strips has 2.4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pork stir-fry strips?

Pork stir-fry strips contains 5.4 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated May 28, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.