Pork Riblets

Packaged product Poultry Prairie Fresh

Pork Riblets contains 170 kcal per 100 g. A typical serving of 4 ounce/112 gram (112 g) provides about 190 kcal.

Roughly 54% of its calories come from fat, with 46% from protein and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 196 kcal per 100 g across 579 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

170kcal per 100 g
18.8 gprotein
0 gcarbohydrates
9.8 gfat
190kcal in 4 ounce/112 gram (112 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 170 kcal
Total fat L 9.8 g 13%
Saturated fat L 3.6 g 18%
Trans fat L 0 g
Cholesterol L 62 mg 21%
Sodium L 45 mg 2%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 18.8 g 38%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0.96 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 46%Fat: 54%170kcal / 100 g
  • Protein 46%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%Vitamin C0%Calcium0%

Nutritional insights

  • Protein18.8 gabove the median for poultry (median 17.9 g)
  • Fat9.8 gbelow the median for poultry (median 12.5 g)
  • Saturated fat3.6 gbelow the median for poultry (median 4 g)
  • Sodium45 mgin the lowest quarter of poultry (median 62 mg)
  • Protein per 100 kcal11.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU
Other components (1)
Vitamin A, IU L0 IU

Product details

Brand
Prairie Fresh
Barcode
10736490870126
Label serving
4 ounce/112 gram
Category
Meat/Poultry/Other Animals Unprepared/Unprocessed

Ingredients

Pork

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2522065. License: CC0 1.0 (U.S. public domain). Source record dated June 22, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pork Riblets?

100 g of Pork Riblets has 170 kcal. 4 ounce/112 gram (112 g): about 190 kcal.

Is Pork Riblets high in protein?

Pork Riblets contains 18.8 g of protein per 100 g (38% of the 50 g Daily Value), or 21.1 g in 4 ounce/112 gram (112 g). About 46% of its calories come from protein. Compared with other poultry, that is above the median (median 17.9 g).

How many carbs are in Pork Riblets?

Pork Riblets has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Pork Riblets?

Pork Riblets contains 9.8 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

How much sodium is in Pork Riblets?

100 g contains 45 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 22, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.