Pork & Mushroom Dumplings

Packaged product Meals and Dishes T&T

Pork & Mushroom Dumplings contains 185 kcal per 100 g. A serving, 8 pieces, 200 g (200 g) provides about 370 kcal.

Roughly 59% of its calories come from carbohydrates, with 22% from fat and 20% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

185kcal per 100 g
9 gprotein
27 gcarbohydrates
4.5 gfat
370kcal in serving, 8 pieces, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 185 kcal
Total fat L 4.5 g 6%
Saturated fat L 1.3 g 6%
Trans fat L 0 g
Cholesterol L 5 mg 2%
Sodium L 385 mg 17%
Total carbohydrates L 27 g 10%
Dietary fiber L 3 g 11%
Total sugars L 2 g
Protein L 9 g 18%
Calcium L 25 mg2%
Iron L 1.5 mg8%
Potassium L 150 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 59%Fat: 22%185kcal / 100 g
  • Protein 20%
  • Carbohydrates 59%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Potassium3%Calcium2%

Nutritional insights

  • Protein9 gbelow the median for meals and dishes (median 10 g)
  • Fiber3 gabove the median for meals and dishes (median 1.8 g)
  • Sugars2 gbelow the median for meals and dishes (median 2.6 g)
  • Fat4.5 gin the lowest quarter of meals and dishes (median 8.3 g)
  • Saturated fat1.3 gbelow the median for meals and dishes (median 2.7 g)
  • Sodium385 mgbelow the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
T&T
Barcode
0776703286484
Label serving
8 pieces (200 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0776703286484. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pork & Mushroom Dumplings?

100 g of Pork & Mushroom Dumplings has 185 kcal. Serving, 8 pieces, 200 g (200 g): about 370 kcal.

How much protein is in Pork & Mushroom Dumplings?

Pork & Mushroom Dumplings contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 18 g in serving, 8 pieces, 200 g (200 g). About 20% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Pork & Mushroom Dumplings?

Pork & Mushroom Dumplings has 27 g of total carbohydrates per 100 g, including 3 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pork & Mushroom Dumplings?

Pork & Mushroom Dumplings contains 4.5 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).

How much sodium is in Pork & Mushroom Dumplings?

100 g contains 385 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.