How many calories are in Pork Jerky?

100 g of Pork Jerky has 204 kcal. Serving, 1 portion, 40 g (40 g): about 82 kcal.

Is Pork Jerky high in protein?

Pork Jerky contains 40 g of protein per 100 g (80% of the 50 g Daily Value), or 16 g in serving, 1 portion, 40 g (40 g). About 79% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Pork Jerky?

Pork Jerky has 4.9 g of total carbohydrates per 100 g, including 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pork Jerky?

Pork Jerky contains 2.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Pork Jerky?

100 g contains 1,692 mg of sodium, 74% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pork Jerky

Packaged product Meat Tarczyński

Pork Jerky contains 204 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 82 kcal.

Roughly 79% of its calories come from protein, with 12% from fat and 10% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (208 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

204kcal per 100 g

40 gprotein

4.9 gcarbohydrates

2.6 gfat

82kcal in serving, 1 portion, 40 g (40 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	204 kcal
Total fat L	2.6 g	3%
Saturated fat L	0 g	0%
Sodium L	1,692 mg	74%
Total carbohydrates L	4.9 g	2%
Dietary fiber	not reported
Total sugars L	4.4 g
Protein L	40 g	80%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 79%
Carbohydrates 10%
Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein40 gin the top quarter of meat (median 17.1 g)
Sugars4.4 gin the top quarter of meat (median 1 g)
Fat2.6 gin the lowest quarter of meat (median 8.8 g)
Saturated fat0 gin the lowest quarter of meat (median 3.2 g)
Sodium1,692 mgin the top quarter of meat (median 423 mg)
Protein per 100 kcal19.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Tarczyński
Barcode: 5908230537905
Label serving: 1 portion (40 g)
Category: Meat

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Pork Frankfurter Solisege	204	12.6 g	12.6 g	11.5 g
Redemhall Sliced Traditional Ham Pepperells	204	23.3 g	0 g	12.3 g
Chinese style pork Metcash Food	204	18.3 g	8.2 g	10.9 g
Bacon And Leek Quiche Forestway	204	6.6 g	9.2 g	15.8 g
Rack Of Lamb M&S	204	12.5 g	0.1 g	17.1 g
Slow Cooked Flat Iron Beef Stroganoff Waitrose	204	21.6 g	3.4 g	11.2 g
Pork Loin Rib Chops Boneless Raley's	204	19.5 g	0 g	14.2 g
Plant Based Ham Style Roast Tofurky	204	20.4 g	17.6 g	6.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5908230537905. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.