How many calories are in Pork Jerky?

100 g of Pork Jerky has 217 kcal. Serving, 40 g (40 g): about 87 kcal.

Is Pork Jerky high in protein?

Pork Jerky contains 40 g of protein per 100 g (80% of the 50 g Daily Value), or 16 g in serving, 40 g (40 g). About 74% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Pork Jerky?

Pork Jerky has 8.2 g of total carbohydrates per 100 g, including 5.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pork Jerky?

Pork Jerky contains 2.6 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

How much sodium is in Pork Jerky?

100 g contains 1,613 mg of sodium, 70% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pork Jerky

Packaged product Meat Tarczyński

Pork Jerky contains 217 kcal per 100 g. A serving, 40 g (40 g) provides about 87 kcal.

Roughly 74% of its calories come from protein, with 15% from carbohydrates and 11% from fat (estimated with general energy factors).

That is close to the median for meat on FoodFactly (208 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

217kcal per 100 g

40 gprotein

8.2 gcarbohydrates

2.6 gfat

87kcal in serving, 40 g (40 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	217 kcal
Total fat L	2.6 g	3%
Saturated fat L	0.9 g	5%
Sodium L	1,613 mg	70%
Total carbohydrates L	8.2 g	3%
Dietary fiber	not reported
Total sugars L	5.5 g
Protein L	40 g	80%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 74%
Carbohydrates 15%
Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein40 gin the top quarter of meat (median 17.1 g)
Sugars5.5 gin the top quarter of meat (median 1 g)
Fat2.6 gin the lowest quarter of meat (median 8.8 g)
Saturated fat0.9 gin the lowest quarter of meat (median 3.2 g)
Sodium1,613 mgin the top quarter of meat (median 423 mg)
Protein per 100 kcal18.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Tarczyński
Barcode: 5908230537882
Label serving: 40 g
Category: Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5908230537882. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.