Pork Cracklings
Packaged product Meat
Pork Cracklings contains 571 kcal per 100 g.
Roughly 58% of its calories come from fat, with 42% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 35.7 g | 46% |
| Saturated fat L | 7.1 g | 36% |
| Cholesterol L | 71 mg | 24% |
| Sodium L | 2,640 mg | 115% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 57.1 g | 114% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein57.1 gin the top quarter of meat (median 17.2 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat35.7 gin the top quarter of meat (median 8.6 g)
- Saturated fat7.1 gin the top quarter of meat (median 3.1 g)
- Sodium2,640 mgin the top quarter of meat (median 394 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 571 kcal | 571 kcal |
| Protein | 57.1 g | 57.1 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 35.7 g | 35.7 g |
| Fiber | n/a | n/a |
| Sugars | 0 g | n/a |
| Sodium | 2,643 mg | 2,640 mg |
Product details
- Barcode
- 0019631001065
- Quantity
- 8 oz
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork rinds white cheddar Pork King Good | 571 | 57.1 g | 0 g | 35.7 g |
| Pork King Good Pork King Good | 571 | 57.1 g | 0 g | 35.7 g |
| Organic Black Toasted Sesame Seeds Kevala | 571 | 17.1 g | 26.1 g | 50 g |
| BBQ Flavored Fried Pork Rinds Snack Day | 571 | 50 g | 7.1 g | 35.7 g |
| Rudolph's, Southern Recipe, Pork Rinds, Bar-B-Que Rudolph Foods Company Inc. | 571 | 57.1 g | 0 g | 35.7 g |
| Southern Recipe, Pork Rinds, Bar-R-Que Rudolph's | 571 | 57.1 g | 0 g | 35.7 g |
| fried pork skin Fritolay | 571 | 50 g | 0 g | 35.7 g |
| Fine Herbs & Vinaigrette Artisanal Fried Pork Rinds PÖRQ | 571 | 57.1 g | 0 g | 32.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork Cracklings?
100 g of Pork Cracklings has 571 kcal.
Is Pork Cracklings high in protein?
Pork Cracklings contains 57.1 g of protein per 100 g (114% of the 50 g Daily Value). About 42% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.2 g).
How many carbs are in Pork Cracklings?
Pork Cracklings has 0 g of total carbohydrates per 100 g, including 0 g of sugars.
How much fat is in Pork Cracklings?
Pork Cracklings contains 35.7 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).
How much sodium is in Pork Cracklings?
100 g contains 2,640 mg of sodium, 115% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 20, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2533631. License: CC0 1.0 (U.S. public domain). Source record dated April 4, 2023. Imported November 6, 2026.
- Open Food Facts, record 0019631001065. License: ODbL 1.0 (Open Food Facts). Source record dated May 20, 2023. Imported November 8, 2026.
Last updated: . Source description: "PORK CRACKLINGS". Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.