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Pork & Chive Dumplings

Packaged product Other Foods DUMPLING DAUGHTER

Pork & Chive Dumplings contains 170 kcal per 100 g. A typical serving of 4 dumplings (94 g) provides about 160 kcal.

Roughly 59% of its calories come from carbohydrates, with 22% from protein and 19% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 231 kcal per 100 g across 684 products.

100 g provides 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

170kcal per 100 g
8.5 gprotein
22.3 gcarbohydrates
3.2 gfat
160kcal in 4 dumplings (94 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 170 kcal
Total fat L 3.2 g 4%
Saturated fat L 1.1 g 5%
Trans fat L 0 g
Cholesterol L 16 mg 5%
Sodium L 298 mg 13%
Total carbohydrates L 22.3 g 8%
Dietary fiber L 3.2 g 11%
Total sugars L 1.1 g
Added sugars L 0 g 0%
Protein L 8.5 g 17%
Vitamin D L 0 µg0%
Calcium L 32 mg2%
Iron L 2 mg11%
Potassium L 117 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 59%Fat: 19%170kcal / 100 g
  • Protein 22%
  • Carbohydrates 59%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Potassium2%Calcium2%Vitamin D0%

Nutritional insights

  • Protein8.5 gbelow the median for other foods (median 10.3 g)
  • Fiber3.2 gin the top quarter of other foods (median 1.2 g)
  • Sugars1.1 gbelow the median for other foods (median 1.4 g)
  • Fat3.2 gin the lowest quarter of other foods (median 10.7 g)
  • Saturated fat1.1 gin the lowest quarter of other foods (median 3.3 g)
  • Sodium298 mgin the lowest quarter of other foods (median 486 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Polyunsaturated fat L0 g

Product details

Brand
DUMPLING DAUGHTER
Barcode
0850042382035
Label serving
4 dumplings
Category
Frozen Appetizers & Hors D'oeuvres

Ingredients

ENRICHED WHEAT FLOUR (WHEAT, MALTED BARLEY, NIACIN, IRON, THIAMINE MONONITRATE), WATER, PORK, CHINESE CHIVE, RICE FLOUR (GLUTINOUS RICE, WATER), SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), GINGER, ONION OIL (SOYBEAN OIL, ONION, SHALLOTS), SALT, CHICKEN BOUILLON (SALT, CORN STARCH, YEAST EXTRACT, ONION POWDER, SUGAR, PALM OIL, CHICKEN STOCK (DRIED CARROTS, DRIED PARSLEY, SPICES, GARLIC POWDER, TURMERIC).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2608870. License: CC0 1.0 (U.S. public domain). Source record dated May 30, 2023. Imported November 6, 2026.

Last updated: . Source description: "PORK & CHIVE DUMPLINGS". Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pork & Chive Dumplings?

100 g of Pork & Chive Dumplings has 170 kcal. 4 dumplings (94 g): about 160 kcal.

How much protein is in Pork & Chive Dumplings?

Pork & Chive Dumplings contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 8 g in 4 dumplings (94 g). About 22% of its calories come from protein. Compared with other other foods, that is below the median (median 10.3 g).

How many carbs are in Pork & Chive Dumplings?

Pork & Chive Dumplings has 22.3 g of total carbohydrates per 100 g, including 3.2 g of fiber and 1.1 g of sugars.

How much fat is in Pork & Chive Dumplings?

Pork & Chive Dumplings contains 3.2 g of fat per 100 g, of which 1.1 g is saturated (5% of the Daily Value).

What vitamins and minerals does Pork & Chive Dumplings contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pork & Chive Dumplings?

100 g contains 298 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 30, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.