Pork Belly Chops

Packaged product Meat LIDL

Pork Belly Chops contains 303 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 303 kcal.

Roughly 76% of its calories come from fat, with 23% from protein and 0.8% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

303kcal per 100 g
17.2 gprotein
0.6 gcarbohydrates
25.7 gfat
303kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 303 kcal
Total fat L 25.7 g 33%
Saturated fat L 6.3 g 32%
Sodium L 1 mg 0%
Total carbohydrates L 0.6 g 0.2%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 17.2 g 34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 0.8%Fat: 76%303kcal / 100 g
  • Protein 23%
  • Carbohydrates 0.8%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17.2 gabove the median for meat (median 17.1 g)
  • Fiber0 gin the lowest quarter of meat (median 0.2 g)
  • Sugars0 gin the lowest quarter of meat (median 1 g)
  • Fat25.7 gin the top quarter of meat (median 8.8 g)
  • Saturated fat6.3 gabove the median for meat (median 3.2 g)
  • Sodium1 mgin the lowest quarter of meat (median 423 mg)
  • Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
LIDL
Barcode
4056489079682
Label serving
1 portion (100 g)
Category
Meat

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mincemeat Waitrose 303 1.3 g 67.6 g 2.7 g
Cumberland pork sausages Deluxe 303 18.5 g 4.2 g 23.4 g
Salami Suntat 303 23 g 1.1 g 23 g
Pork Belly Joint Sainsbury’s 303 30 g 0.6 g 19.9 g
Force Of Nature Beef Patties Force Of Nature 303 19 g 0 g 25.4 g
Chorizo fundido Smoked Sausage Johnsonville 303 12.1 g 3 g 25.8 g
Meat Ka Masala Mdh 303 12.5 g 52.6 g 15.1 g
Bacon Gut Bartenhof 303 19 g 0.5 g 25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4056489079682. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pork Belly Chops?

100 g of Pork Belly Chops has 303 kcal. Serving, 1 portion, 100 g (100 g): about 303 kcal.

Is Pork Belly Chops high in protein?

Pork Belly Chops contains 17.2 g of protein per 100 g (34% of the 50 g Daily Value), or 17.2 g in serving, 1 portion, 100 g (100 g). About 23% of its calories come from protein. Compared with other meat, that is above the median (median 17.1 g).

How many carbs are in Pork Belly Chops?

Pork Belly Chops has 0.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pork Belly Chops?

Pork Belly Chops contains 25.7 g of fat per 100 g, of which 6.3 g is saturated (32% of the Daily Value).

How much sodium is in Pork Belly Chops?

100 g contains 1 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 8, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.