Pork Backribs

Packaged product Poultry Prairie Fresh

Pork Backribs contains 205 kcal per 100 g. A typical serving of 4.00 Ounces (112 g) provides about 230 kcal.

Roughly 75% of its calories come from fat, with 25% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (196 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

205kcal per 100 g
17 gprotein
0 gcarbohydrates
22.3 gfat
230kcal in 4.00 Ounces (112 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 205 kcal
Total fat L 22.3 g 29%
Saturated fat L 8 g 40%
Trans fat L 0 g
Cholesterol L 67 mg 22%
Sodium L 62 mg 3%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 17 g 34%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0.64 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Fat: 75%205kcal / 100 g
  • Protein 25%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Vitamin C0%Calcium0%

Nutritional insights

  • Protein17 gin the lowest quarter of poultry (median 17.9 g)
  • Fat22.3 gin the top quarter of poultry (median 12.5 g)
  • Saturated fat8 gin the top quarter of poultry (median 4 g)
  • Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU
Other components (1)
Vitamin A, IU L0 IU

Product details

Brand
Prairie Fresh
Barcode
90736490833370
Label serving
4.00 Ounces
Category
Meat/Poultry/Other Animals Unprepared/Unprocessed

Ingredients

Pork

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2370531. License: CC0 1.0 (U.S. public domain). Source record dated January 8, 2021. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pork Backribs?

100 g of Pork Backribs has 205 kcal. 4.00 Ounces (112 g): about 230 kcal.

Is Pork Backribs high in protein?

Pork Backribs contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 19 g in 4.00 Ounces (112 g). About 25% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).

How many carbs are in Pork Backribs?

Pork Backribs has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Pork Backribs?

Pork Backribs contains 22.3 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

How much sodium is in Pork Backribs?

100 g contains 62 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 8, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.