Pork and Leek Dumplings
Packaged product Meals and Dishes T&T
Pork and Leek Dumplings contains 213 kcal per 100 g. A serving, 5 pieces, 90 g (90 g) provides about 191 kcal.
Roughly 46% of its calories come from carbohydrates, with 39% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 213 kcal | |
| Total fat L | 8.9 g | 11% |
| Saturated fat L | 3.3 g | 17% |
| Trans fat L | 0.11 g | |
| Cholesterol L | 11.1 mg | 4% |
| Sodium L | 256 mg | 11% |
| Total carbohydrates L | 23.3 g | 8% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 1.1 g | |
| Protein L | 7.8 g | 16% |
| Calcium L | 33.3 mg | 3% |
| Iron L | 1.9 mg | 11% |
| Potassium L | 222 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 46%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.8 gbelow the median for meals and dishes (median 10 g)
- Fiber3.3 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars1.1 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat8.9 gabove the median for meals and dishes (median 8.3 g)
- Saturated fat3.3 gabove the median for meals and dishes (median 2.7 g)
- Sodium256 mgin the lowest quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- T&T
- Barcode
- 0776703296858
- Label serving
- 5 pieces (90 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Korean BBQ Vegetable Dumplings Nasoya | 213 | 11.3 g | 32.5 g | 3.8 g |
| Cauliflower Crust Pizza Milton's | 213 | 10.9 g | 20.9 g | 9.7 g |
| Pizza Stars dr Praeger's | 213 | 6.3 g | 23.8 g | 11.3 g |
| Corn and Pork Dumpling BaoWorld | 213 | 7.5 g | 28.8 g | 7.5 g |
| Roast Turkey And Havarti Cheese Sandwich White Safeway | 213 | 12.5 g | 23.8 g | 7.5 g |
| Meal Simple Brisket Tater Tot Hash H-E-B | 213 | 9.2 g | 12.9 g | 13.8 g |
| Pepperoni Pizza Flatbread Walls | 213 | 6.8 g | 27.8 g | 8 g |
| Śniezka Ice Cream Sandwich Śmietankowa | 213 | 3.8 g | 23.8 g | 12.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0776703296858. License: ODbL 1.0 (Open Food Facts). Source record dated May 5, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.