Popsis Chile limon

Packaged product Other Foods Popsis

Popsis Chile limon contains 467 kcal per 100 g. A serving, 1 ms codex alimentarius., 30 g (30 g) provides about 140 kcal.

Roughly 58% of its calories come from carbohydrates, with 33% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 19% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

467kcal per 100 g
10 gprotein
66.7 gcarbohydrates
16.7 gfat
140kcal in serving, 1 ms codex alimentarius., 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 16.7 g 21%
Saturated fat L 5 g 25%
Trans fat L 0 g
Sodium L 1,270 mg 55%
Total carbohydrates L 66.7 g 24%
Dietary fiber L 20 g 71%
Total sugars L 3.3 g
Protein L 10 g 20%
Vitamin A L 0 µg0%
Calcium L 6.7 mg0.5%
Iron L 3.3 mg19%
Potassium L 233 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 58%Fat: 33%467kcal / 100 g
  • Protein 9%
  • Carbohydrates 58%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Potassium5%Calcium0.5%Vitamin A0%

Nutritional insights

  • Protein10 gabove the median for other foods (median 7.4 g)
  • Fiber20 gin the top quarter of other foods (median 1.8 g)
  • Sugars3.3 gabove the median for other foods (median 3.2 g)
  • Fat16.7 gabove the median for other foods (median 6.6 g)
  • Saturated fat5 gabove the median for other foods (median 2 g)
  • Sodium1,270 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Popsis
Barcode
7406007092551
Label serving
1 ms codex alimentarius. (30 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7406007092551. License: ODbL 1.0 (Open Food Facts). Source record dated January 15, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Popsis Chile limon?

100 g of Popsis Chile limon has 467 kcal. Serving, 1 ms codex alimentarius., 30 g (30 g): about 140 kcal.

Is Popsis Chile limon high in protein?

Popsis Chile limon contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 1 ms codex alimentarius., 30 g (30 g). About 9% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Popsis Chile limon?

Popsis Chile limon has 66.7 g of total carbohydrates per 100 g, including 20 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Popsis Chile limon?

Popsis Chile limon contains 16.7 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does Popsis Chile limon contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Popsis Chile limon?

100 g contains 1,270 mg of sodium, 55% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.