Poppy seed sponge cake
Packaged product Sweets and Desserts Mercator
Poppy seed sponge cake contains 471 kcal per 100 g.
Roughly 59% of its calories come from fat, with 37% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 381 kcal per 100 g across 62 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 7.4 g | 37% |
| Sodium L | 244 mg | 11% |
| Total carbohydrates L | 43 g | 16% |
| Dietary fiber | not reported | |
| Total sugars L | 27 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 37%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for sweets and desserts (median 6 g)
- Sugars27 gbelow the median for sweets and desserts (median 28.5 g)
- Fat31 gin the top quarter of sweets and desserts (median 13.1 g)
- Saturated fat7.4 gin the top quarter of sweets and desserts (median 3.6 g)
- Sodium244 mgabove the median for sweets and desserts (median 240 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mercator
- Barcode
- 3838900948194
- Quantity
- 80
- Label serving
- 80
- Category
- Sponge cakes
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bocaditos Consum | 468 | 6.2 g | 49 g | 27 g |
| Bolo de nozes El Corte Inglés | 457 | 8.1 g | 43 g | 28 g |
| Sponge cake Roshen Too Cool "Strawberry splash" Roshen | 455 | 4.7 g | 53 g | 24.8 g |
| Choco muffin St Michel | 453 | 6.8 g | 51 g | 26 g |
| Victoria cakes Asda | 447 | 3 g | 54 g | 24 g |
| Bocaditos al cacao Consum | 500 | 5.4 g | 51 g | 30 g |
| Bizcochos de naranja sin azúcares añadidos Laly | 440 | 5.8 g | 47.5 g | 25.1 g |
| 5 Chocolate Chip Cake Bars Aldi | 440 | 6.4 g | 53 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3838900948194. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.