How many calories are in Poppy Seed Butter?

100 g of Poppy Seed Butter has 571 kcal. Serving, 28.0 g (28 g): about 160 kcal.

Is Poppy Seed Butter high in protein?

Poppy Seed Butter contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 5 g in serving, 28.0 g (28 g). About 12% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Poppy Seed Butter?

Poppy Seed Butter has 25 g of total carbohydrates per 100 g, including 10.7 g of fiber and 14.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Poppy Seed Butter?

Poppy Seed Butter contains 46.4 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated August 10, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Poppy Seed Butter

Packaged product Dairy and Eggs Dastony

Poppy Seed Butter contains 571 kcal per 100 g. A serving, 28.0 g (28 g) provides about 160 kcal.

Roughly 71% of its calories come from fat, with 17% from carbohydrates and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

571kcal per 100 g

17.9 gprotein

25 gcarbohydrates

46.4 gfat

160kcal in serving, 28.0 g (28 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	571 kcal
Total fat L	46.4 g	60%
Saturated fat L	5.4 g	27%
Sodium	not reported
Total carbohydrates L	25 g	9%
Dietary fiber L	10.7 g	38%
Total sugars L	14.3 g
Protein L	17.9 g	36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 17%
Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein17.9 gin the top quarter of dairy and eggs (median 8 g)
Fiber10.7 gin the top quarter of dairy and eggs (median 0.7 g)
Sugars14.3 gin the top quarter of dairy and eggs (median 4 g)
Fat46.4 gin the top quarter of dairy and eggs (median 10 g)
Saturated fat5.4 gabove the median for dairy and eggs (median 4.2 g)
Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Dastony
Barcode: 0850018464529
Label serving: 28.0 g
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0850018464529. License: ODbL 1.0 (Open Food Facts). Source record dated August 10, 2024. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.