How many calories are in Poppies kitkat?

100 g of Poppies kitkat has 414 kcal.

How much protein is in Poppies kitkat?

Poppies kitkat contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Poppies kitkat?

Poppies kitkat has 40 g of total carbohydrates per 100 g, including 1.2 g of fiber and 32.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Poppies kitkat?

Poppies kitkat contains 25.9 g of fat per 100 g, of which 14.4 g is saturated (72% of the Daily Value).

How much sodium is in Poppies kitkat?

100 g contains 88 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Poppies kitkat

Packaged product Sweets and Desserts Kitkat

Poppies kitkat contains 414 kcal per 100 g.

Roughly 57% of its calories come from fat, with 39% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

414kcal per 100 g

4.5 gprotein

40 gcarbohydrates

25.9 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	414 kcal
Total fat L	25.9 g	33%
Saturated fat L	14.4 g	72%
Sodium L	88 mg	4%
Total carbohydrates L	40 g	15%
Dietary fiber L	1.2 g	4%
Total sugars L	32.2 g
Added sugars L	0 g	0%
Protein L	4.5 g	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 39%
Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein4.5 gbelow the median for sweets and desserts (median 5.9 g)
Fiber1.2 gbelow the median for sweets and desserts (median 2 g)
Sugars32.2 gabove the median for sweets and desserts (median 20.8 g)
Fat25.9 gin the top quarter of sweets and desserts (median 13 g)
Saturated fat14.4 gin the top quarter of sweets and desserts (median 5.4 g)
Sodium88 mgbelow the median for sweets and desserts (median 176 mg)
Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Kitkat
Barcode: 5411823872548
Category: Sweets and Desserts

Ingredients

30 min 2 STUKS PIECES PIECES-STÜCK bites 1724 ם Poppies MASTER BAKER Popelier Crunchy & creamy bites Nestle Made with D #mybreak Huybreak NET: 225 ge DIEPVRIES-SURGELE-FROZEN-TIEFGROREN Serveersuggestie-Suggestion de présentation Serving suggestion-Serviervorschlag NET: 225 ge DIEPVRIES SURGELE FROZEN TIEFGROREN Serveer suggest Suggestion de présentation Serving suggestion Serviervorschlag wetk KAN HAZELNOTEN AMANDELEN EN PISTACHENOTEN BEWARING 18 ten minste houdbaar tot waking kantkast 24 t ant GEBRUIK Ne het gewenste aantal bevroren soesjes uit wakking achik op een serveerachaal Laat dan engeveer 30 minutan ap kamertemperatuur of sur in de koelkast voy ast: Niet in de microgolf ontdooien. ONTDOOID NIET TERUG INVRIEZEN PISTACHE CONSERVA AMANIS Au pate avant le Teatres

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Food	Calories	Protein	Carbs	Fat
Lemon Mini Bundt Cake Private Selection	414	2.9 g	49.3 g	22.9 g
Deep Dish Cookie Private Selection	414	3.5 g	62.1 g	17.2 g
White Choc Macadamia Protein Cookie EQ	414	24.7 g	31.4 g	20.2 g
Mince Pie Specially Selected	414	4.5 g	57.8 g	17.8 g
Sticky Toffee Pudding Popcorn Big Night In	414	2.1 g	83 g	7.7 g
Peppermint bark cookie dough Miss Jones	414	3.5 g	69 g	13.8 g
Chocolate protein pancakes Googys	414	40.2 g	10.4 g	18 g
Chocolate Peanut Butter Overnight Oats Dozy Oats	414	14.3 g	60 g	12.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5411823872548. License: ODbL 1.0 (Open Food Facts). Source record dated May 11, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.