How many calories are in Popcorn Whey?

100 g of Popcorn Whey has 388 kcal. Serving, 30 g (30 g): about 116 kcal.

Is Popcorn Whey high in protein?

Popcorn Whey contains 73 g of protein per 100 g (146% of the 50 g Daily Value), or 21.9 g in serving, 30 g (30 g). About 75% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Popcorn Whey?

Popcorn Whey has 7.5 g of total carbohydrates per 100 g, including 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Popcorn Whey?

Popcorn Whey contains 7.3 g of fat per 100 g, of which 5.1 g is saturated (25% of the Daily Value).

How much sodium is in Popcorn Whey?

100 g contains 1,220 mg of sodium, 53% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Popcorn Whey

Packaged product Snacks Bodylab

Popcorn Whey contains 388 kcal per 100 g. A serving, 30 g (30 g) provides about 116 kcal.

Roughly 75% of its calories come from protein, with 17% from fat and 8% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

388kcal per 100 g

73 gprotein

7.5 gcarbohydrates

7.3 gfat

116kcal in serving, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	388 kcal
Total fat L	7.3 g	9%
Saturated fat L	5.1 g	25%
Sodium L	1,220 mg	53%
Total carbohydrates L	7.5 g	3%
Dietary fiber	not reported
Total sugars L	7 g
Protein L	73 g	146%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 75%
Carbohydrates 8%
Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein73 gin the top quarter of snacks (median 7.5 g)
Sugars7 gabove the median for snacks (median 4.5 g)
Fat7.3 gin the lowest quarter of snacks (median 20.9 g)
Saturated fat5.1 gabove the median for snacks (median 3.6 g)
Sodium1,220 mgin the top quarter of snacks (median 424 mg)
Protein per 100 kcal18.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Bodylab
Barcode: 4262410835191
Label serving: 30 g
Category: Snacks

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Neulas artesanas Mundo Barquillo	388	7.3 g	82.9 g	3 g
Layered Protein Bar Choc Raspberry greenback	388	21 g	33.2 g	15 g
Pine Tree Shoot Rice Chips Hangyeryeong Wellbeing	388	7.5 g	87.5 g	0.92 g
Slim Pop Palomitas	388	10 g	60 g	12 g
Sea Salt Crunchy Chickpeas Brave	388	20.4 g	45 g	10.7 g
BBQ Veggie Crisps Peakapop	388	21.2 g	49.4 g	12.3 g
Snack Mirtillo Buoni per Natura con Farro Germinal	388	20 g	64 g	11.2 g
Salted Wheat Pretzel Sticks Snackrite	388	9.6 g	76.8 g	3.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4262410835191. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.