Popcorn
Packaged product Snacks Taffel
Popcorn contains 503 kcal per 100 g. A serving, 30 g (30 g) provides about 151 kcal.
Roughly 56% of its calories come from fat, with 37% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 503 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 708 mg | 31% |
| Total carbohydrates L | 45 g | 16% |
| Dietary fiber | not reported | |
| Total sugars L | 0.6 g | |
| Protein L | 7.9 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 37%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.9 gabove the median for snacks (median 7.5 g)
- Sugars0.6 gin the lowest quarter of snacks (median 4.5 g)
- Fat30 gabove the median for snacks (median 20.9 g)
- Saturated fat2.8 gbelow the median for snacks (median 3.6 g)
- Sodium708 mgabove the median for snacks (median 424 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| British Beef & Ale crisps Tyrrell's | 503 | 8.3 g | 51.1 g | 28.2 g |
| Traditional Shortbread Choc Chip Fibgers Bisko Bakehouse | 503 | 6.4 g | 62.4 g | 24.8 g |
| Snacks, tortilla chips, unsalted, white corn | 503 | 7.8 g | 65.3 g | 23.4 g |
| Liberidì Misura | 503 | 5.2 g | 62 g | 25 g |
| Jalapeño Flavored Potato Chips Inka Chips | 503 | 5.2 g | 58.6 g | 27.5 g |
| Masala Cup Hadwani's Gokul | 503 | 9 g | 59 g | 25.7 g |
| Hand Cooked Chinese Inspired Salt & Pepper Ridged Crisps Morrisons The Best | 503 | 6.6 g | 54.1 g | 28 g |
| Chips Hiking Bakery | 503 | 4.2 g | 57.8 g | 28.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6410380044916. License: ODbL 1.0 (Open Food Facts). Source record dated September 11, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.