Popcorn Lightly Salted & Slightly Sweet

Packaged product Sweets and Desserts Cobs

Popcorn Lightly Salted & Slightly Sweet contains 492 kcal per 100 g. A serving, 1 portion, 13 g (13 g) provides about 64 kcal.

Roughly 54% of its calories come from carbohydrates, with 38% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

492kcal per 100 g
9.2 gprotein
63.8 gcarbohydrates
20 gfat
64kcal in serving, 1 portion, 13 g (13 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 492 kcal
Total fat L 20 g 26%
Saturated fat not reported
Sodium L 269 mg 12%
Total carbohydrates L 63.8 g 23%
Dietary fiber L 7.7 g 27%
Total sugars L 13.1 g
Protein L 9.2 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 54%Fat: 38%492kcal / 100 g
  • Protein 8%
  • Carbohydrates 54%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.2 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber7.7 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars13.1 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat20 gabove the median for sweets and desserts (median 13 g)
  • Sodium269 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cobs
Barcode
0933371400063
Label serving
1 portion (13 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0933371400063. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Popcorn Lightly Salted & Slightly Sweet?

100 g of Popcorn Lightly Salted & Slightly Sweet has 492 kcal. Serving, 1 portion, 13 g (13 g): about 64 kcal.

How much protein is in Popcorn Lightly Salted & Slightly Sweet?

Popcorn Lightly Salted & Slightly Sweet contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 1.2 g in serving, 1 portion, 13 g (13 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Popcorn Lightly Salted & Slightly Sweet?

Popcorn Lightly Salted & Slightly Sweet has 63.8 g of total carbohydrates per 100 g, including 7.7 g of fiber and 13.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Popcorn Lightly Salted & Slightly Sweet?

Popcorn Lightly Salted & Slightly Sweet contains 20 g of fat per 100 g.

How much sodium is in Popcorn Lightly Salted & Slightly Sweet?

100 g contains 269 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.