Popcorn Cola Flavour

Packaged product Snacks Lidl

Popcorn Cola Flavour contains 414 kcal per 100 g.

Roughly 83% of its calories come from carbohydrates, with 14% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (455 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Popcorn Cola Flavour by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
414kcal per 100 g
3 gprotein
83.4 gcarbohydrates
6.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 414 kcal
Total fat L 6.4 g 8%
Saturated fat L 0.6 g 3%
Sodium L 0 mg 0%
Total carbohydrates L 83.4 g 30%
Dietary fiber L 5.5 g 20%
Total sugars L 64 g
Added sugars L 62 g 124%
Protein L 3 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 83%Fat: 14%414kcal / 100 g
  • Protein 3%
  • Carbohydrates 83%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gin the lowest quarter of snacks (median 7.8 g)
  • Fiber5.5 gin the lowest quarter of snacks (median 9.1 g)
  • Sugars64 gin the top quarter of snacks (median 1 g)
  • Fat6.4 gin the lowest quarter of snacks (median 20.7 g)
  • Saturated fat0.6 gin the lowest quarter of snacks (median 4.7 g)
  • Sodium0 mgin the lowest quarter of snacks (median 567 mg)
  • Protein per 100 kcal0.72 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
4335619196384
Quantity
125 g
Category
Popcorn
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

50% zahăr, 30% boabe de porumb, sirop de glucoză-fructoză, uleiuri vegetale (floarea-soarelui, rapiță, în proporții variate), extract din malț de orz, arome, emulsifiant: lecitine.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

Similar products

FoodCaloriesProteinCarbsFat
Funfetti Popcorn Pillsbury 414 4.1 g 87.3 g 5.4 g
Popcorn Joe & Seph's 414 2.7 g 49.7 g 22.9 g
Kellys Golden Pop Kelly Original 414 8.3 g 40 g 18 g
Toffee popcorn Tayto 414 3.1 g 84 g 6.3 g
Palomitas popitas 414 8 g 62 g 15 g
Popcorn mantequilla Eliges 414 8.3 g 44 g 20 g
Palomitas Hiper Dino 414 8.3 g 44 g 20 g
Caramel Popcorn M Classic 414 5.1 g 74 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4335619196384. License: ODbL 1.0 (Open Food Facts). Source record dated March 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Popcorn Cola Flavour?

100 g of Popcorn Cola Flavour has 414 kcal.

How much protein is in Popcorn Cola Flavour?

Popcorn Cola Flavour contains 3 g of protein per 100 g (6% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.8 g).

How many carbs are in Popcorn Cola Flavour?

Popcorn Cola Flavour has 83.4 g of total carbohydrates per 100 g, including 5.5 g of fiber and 64 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Popcorn Cola Flavour?

Popcorn Cola Flavour contains 6.4 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in Popcorn Cola Flavour?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.