Popcorn
Packaged product Snacks 森永
Popcorn contains 444 kcal per 100 g. A serving, 16 g (16 g) provides about 71 kcal.
Roughly 71% of its calories come from carbohydrates, with 27% from fat and 2% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 13.1 g | 17% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 78.8 g | 29% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 2.5 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 71%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.5 gin the lowest quarter of snacks (median 7.3 g)
- Fat13.1 gbelow the median for snacks (median 20.8 g)
- Protein per 100 kcal0.56 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 森永
- Barcode
- 4902888268441
- Label serving
- 16 g
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mint Chip Brownie Bars Larabar | 444 | 8.9 g | 57.8 g | 20 g |
| Tuc Crisp Tuc | 444 | 5.7 g | 66 g | 16 g |
| Funny crisp Jordans | 444 | 10.8 g | 65.7 g | 13.8 g |
| Blueberry Muffin Bars Lara Bar | 444 | 8.9 g | 60 g | 20 g |
| Butter Microwave Popcorn Harris Teeter | 444 | 11.1 g | 44.4 g | 22.2 g |
| Dark chocolate cranberries Wegmans Food Markets Inc. | 444 | 4.4 g | 68.9 g | 22.2 g |
| Country Crisp Jordans | 444 | 7.9 g | 66.4 g | 14.8 g |
| Funky crisp Trader Joe's (Aldi) | 444 | 11 g | 66 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Popcorn?
100 g of Popcorn has 444 kcal. Serving, 16 g (16 g): about 71 kcal.
How much protein is in Popcorn?
Popcorn contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 0.4 g in serving, 16 g (16 g). About 2% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.3 g).
How many carbs are in Popcorn?
Popcorn has 78.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Popcorn?
Popcorn contains 13.1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated July 5, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4902888268441. License: ODbL 1.0 (Open Food Facts). Source record dated July 5, 2024. Imported November 8, 2026.
Last updated: . Source description: "POPCORN". Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.