Popcorn
Packaged product Snacks 1de Beste
Popcorn contains 542 kcal per 100 g. A serving, 10 gram (10 g) provides about 54 kcal.
Roughly 50% of its calories come from fat, with 44% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 542 kcal | |
| Total fat L | 29.2 g | 37% |
| Saturated fat L | 3.9 g | 20% |
| Sodium L | 602 mg | 26% |
| Total carbohydrates L | 57.5 g | 21% |
| Dietary fiber L | 8.5 g | 30% |
| Total sugars L | 12 g | |
| Protein L | 8.3 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 44%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.3 gabove the median for snacks (median 7.5 g)
- Fiber8.5 gin the top quarter of snacks (median 4 g)
- Sugars12 gabove the median for snacks (median 4.5 g)
- Fat29.2 gabove the median for snacks (median 20.9 g)
- Saturated fat3.9 gabove the median for snacks (median 3.6 g)
- Sodium602 mgabove the median for snacks (median 424 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Twisted Salted Pretzels Great Ocean Road Chocolaterie | 542 | 6.7 g | 59 g | 31 g |
| Gluten Free Quinoa Wholegrain Crispbread Sigdal | 542 | 16.7 g | 45.8 g | 33.3 g |
| Gluten free quinoa crispbread Sigdal | 542 | 16.7 g | 41.7 g | 33.3 g |
| Popcorn Wise | 542 | 8.3 g | 50 g | 33.3 g |
| Yogurt Chips Albatal | 542 | 8.3 g | 55.8 g | 31.7 g |
| Oat Crispbread Sigdal Bakery | 542 | 16.7 g | 37.5 g | 37.5 g |
| Kettle cooked original potato chips with sea salt Great Value | 542 | 4.2 g | 58.3 g | 29.2 g |
| Norwegian crispbread H-E-B | 542 | 16.7 g | 37.5 g | 37.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8710871171823. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.