Pop Sticks Watermelon

Packaged product Beverages Three Bears

Pop Sticks Watermelon contains 158 kcal per 100 g. A serving, 1 popsicle, 55 g (55 g) provides about 87 kcal.

Roughly 74% of its calories come from carbohydrates, with 25% from fat and 1% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

158kcal per 100 g
0.5 gprotein
29 gcarbohydrates
4.4 gfat
87kcal in serving, 1 popsicle, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 158 kcal
Total fat L 4.4 g 6%
Saturated fat L 3.2 g 16%
Sodium L 4 mg 0.2%
Total carbohydrates L 29 g 11%
Dietary fiber not reported
Total sugars L 28 g
Protein L 0.5 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1%Carbohydrates: 74%Fat: 25%158kcal / 100 g
  • Protein 1%
  • Carbohydrates 74%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.5 gbelow the median for beverages (median 0.7 g)
  • Sugars28 gin the top quarter of beverages (median 4.9 g)
  • Fat4.4 gabove the median for beverages (median 0.2 g)
  • Saturated fat3.2 gin the top quarter of beverages (median 0.1 g)
  • Sodium4 mgbelow the median for beverages (median 33.8 mg)
  • Protein per 100 kcal0.32 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Three Bears
Barcode
4823086119161
Label serving
1 popsicle (55 g)
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4823086119161. License: ODbL 1.0 (Open Food Facts). Source record dated July 10, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pop Sticks Watermelon?

100 g of Pop Sticks Watermelon has 158 kcal. Serving, 1 popsicle, 55 g (55 g): about 87 kcal.

How much protein is in Pop Sticks Watermelon?

Pop Sticks Watermelon contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.28 g in serving, 1 popsicle, 55 g (55 g). About 1% of its calories come from protein. Compared with other beverages, that is below the median (median 0.7 g).

How many carbs are in Pop Sticks Watermelon?

Pop Sticks Watermelon has 29 g of total carbohydrates per 100 g, including 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pop Sticks Watermelon?

Pop Sticks Watermelon contains 4.4 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

How much sodium is in Pop Sticks Watermelon?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 10, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.