Pop dots strawberry flavour
Packaged product Fruits PopDots
Pop dots strawberry flavour contains 479 kcal per 100 g. A serving, 20.0 g (20 g) provides about 96 kcal.
Roughly 55% of its calories come from fat, with 40% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 479 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 17 g | 85% |
| Sodium L | 1,000 mg | 43% |
| Total carbohydrates L | 47 g | 17% |
| Dietary fiber | not reported | |
| Total sugars L | 30 g | |
| Protein L | 6.5 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 40%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.5 gin the top quarter of fruits (median 0.71 g)
- Sugars30 gabove the median for fruits (median 11.4 g)
- Fat29 gin the top quarter of fruits (median 0.2 g)
- Saturated fat17 gin the top quarter of fruits (median 0.1 g)
- Sodium1,000 mgin the top quarter of fruits (median 23.4 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Omega Mix with Chia, Goji & Blueberries Grape Seed | 479 | 17 g | 28 g | 33 g |
| Palets nature au fruits Pinson | 479 | 5.2 g | 57 g | 25 g |
| Nuss frucht mix mit cranberry Bravo | 479 | 15 g | 38 g | 28 g |
| Korenlanders Witte Chocolade Cranberry Plus | 479 | 5.1 g | 66 g | 21 g |
| Strawberry drizzle border | 479 | 4.1 g | 50.6 g | 28.8 g |
| Cranberry & macadamia mix Tesco | 479 | 2.4 g | 61 g | 24 g |
| Tomate Cherry Gyulahús Kft. | 479 | 22 g | 1 g | 43 g |
| Biobis Choco-orange Pural | 479 | 6 g | 67 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8424465926460. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.