Pop-Corn
Packaged product Vegetables Trader Joe's
Pop-Corn contains 414 kcal per 100 g.
Roughly 83% of its calories come from carbohydrates, with 14% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 414 kcal | |
| Total fat L | 6.2 g | 8% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 84 g | 31% |
| Dietary fiber | not reported | |
| Total sugars L | 57 g | |
| Protein L | 3.8 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 83%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.8 gabove the median for vegetables (median 2.5 g)
- Sugars57 gin the top quarter of vegetables (median 2.1 g)
- Fat6.2 gabove the median for vegetables (median 5.2 g)
- Saturated fat0.7 gbelow the median for vegetables (median 1.1 g)
- Sodium0 mgin the lowest quarter of vegetables (median 333 mg)
- Protein per 100 kcal0.92 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 96053638
- Category
- Vegetables
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Dill Pickle Aioli Ken’s Signature sauces | 414 | 3.5 g | 6.9 g | 41.4 g |
| Olives Noires a la Grecque aux Herbes de Provence Pépé Olivo | 414 | 1.9 g | 16.2 g | 36.2 g |
| Uncured Pepperoni Galileo | 414 | 20.7 g | 3.5 g | 34.5 g |
| Pepperoni Don | 414 | 22 g | 2.8 g | 35.6 g |
| Cornetti cioccolato Mulino Bianco | 414 | 8 g | 42.5 g | 23 g |
| Cornetti Cioccolato Mulino Bianco | 414 | 8 g | 42.5 g | 23 g |
| Pop corn Kreek’s | 414 | 4.8 g | 79 g | 7.2 g |
| BBQ corn crunch mix Sainsburys | 414 | 14.8 g | 64.4 g | 15.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pop-Corn?
100 g of Pop-Corn has 414 kcal.
How much protein is in Pop-Corn?
Pop-Corn contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).
How many carbs are in Pop-Corn?
Pop-Corn has 84 g of total carbohydrates per 100 g, including 57 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pop-Corn?
Pop-Corn contains 6.2 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
How much sodium is in Pop-Corn?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 96053638. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.