How many calories are in POP Corn?

100 g of POP Corn has 455 kcal. Serving, 80 g (80 g): about 364 kcal.

How much protein is in POP Corn?

POP Corn contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 7.1 g in serving, 80 g (80 g). About 8% of its calories come from protein. Compared with other snacks, that is above the median (median 7.8 g).

How many carbs are in POP Corn?

POP Corn has 68.5 g of total carbohydrates per 100 g, including 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in POP Corn?

POP Corn contains 16.2 g of fat per 100 g, of which 6.8 g is saturated (34% of the Daily Value).

How much sodium is in POP Corn?

100 g contains 1.4 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

POP Corn

Packaged product Snacks PoPCorn

POP Corn contains 455 kcal per 100 g. A serving, 80 g (80 g) provides about 364 kcal.

Roughly 60% of its calories come from carbohydrates, with 32% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (455 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

455kcal per 100 g

8.9 gprotein

68.5 gcarbohydrates

16.2 gfat

364kcal in serving, 80 g (80 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	455 kcal
Total fat L	16.2 g	21%
Saturated fat L	6.8 g	34%
Sodium L	1.4 mg	0.1%
Total carbohydrates L	68.5 g	25%
Dietary fiber	not reported
Total sugars L	1.6 g
Protein L	8.9 g	18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 60%
Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein8.9 gabove the median for snacks (median 7.8 g)
Sugars1.6 gabove the median for snacks (median 1 g)
Fat16.2 gbelow the median for snacks (median 20.7 g)
Saturated fat6.8 gabove the median for snacks (median 4.7 g)
Sodium1.4 mgin the lowest quarter of snacks (median 567 mg)
Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: PoPCorn
Barcode: 3858889366239
Quantity: 3 x 80 g
Label serving: 80 g
Category: Popcorn
Nutri-Score: D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Popcorn Vitner's	455	6.1 g	45.4 g	27.3 g
Microwave Popcorn Salted Pop!	455	8.9 g	68.5 g	16.2 g
Popcorn Butter Hrusty	455	8.9 g	69 g	16 g
Hy-Top, Microwave Popcorn The Federated Group Inc.	455	9.1 g	54.6 g	24.2 g
Organic Microwave Popcorn, Butter Roundy's	455	12.1 g	69.7 g	15.2 g
Microwave popcorn Spartan	455	6.1 g	45.4 g	27.3 g
The Big Cheez Ultimate Cheddar Flavor Jolly Time	455	6.1 g	54.5 g	27.3 g
Whole grain microwave popcorn, whole grain Hy-Vee	455	9.1 g	57.6 g	24.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3858889366239. License: ODbL 1.0 (Open Food Facts). Source record dated April 6, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.